Ms. Xu was 48 years old in 2020, which happened to be a rather embarrassing stage for a woman. Since most women will enter menopause between the ages of 40 and 50, there will be more or less some incomprehensible and embarrassing problems during this period. It is well known that women in menopause are more easily excited and manic than women in other age groups. And there will be uncomfortable symptoms in the human body, such as blood deficiency and night sweats. So what should we eat? Let’s have a simple understanding of this issue below. I hope the following points will be helpful to everyone! If you have night sweats due to deficiency of qi and blood for a period of time, you can take some Liuwei Dihuang Pills. As a traditional Chinese medicine, Liuwei Dihuang Pills has fewer side effects than other medicines, and if taken consistently, it can not only improve the current situation but also ensure physical and mental health. When menopausal women experience symptoms such as qi and blood deficiency and night sweats, they can eat some jujubes to improve the current situation. Jujube itself is a warm food. Eating red dates every day can improve your physical fitness. Many cases of night sweats due to deficiency of Qi and blood are caused by deficiency of Qi and blood in the body, so it can be improved by using jujube. The ancients once said that medical supplements are not as good as diet therapy, so paying attention to dietary adjustments plays a very important role in the treatment of night sweats caused by qi and blood deficiency. Patients with night sweats cannot eat hot foods such as soft-shelled turtles, turtles, and broccoli. And you should pay attention to arranging your time reasonably and not overwork yourself, and also pay attention to exercise. American ginseng soaked in water can replace the tea we drink in our daily life and can treat night sweats caused by deficiency of qi and blood. From the perspective of traditional Chinese medicine, shaving means that there is an imbalance of yin and yang in the body, and the body is not properly nourished. |
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