How to massage breasts to dredge mammary glands and promote milk secretion

How to massage breasts to dredge mammary glands and promote milk secretion

Many pregnant women will experience breast blockage and milk stagnation. Especially for some new pregnant women, it is more important to clear the mammary glands and promote milk secretion. However, it is not so easy to unblock the breasts and promote milk production. For most women during breastfeeding, the trouble of breast congestion and pain is very painful. Let's discuss how to massage the breasts to unblock the breasts and promote milk production.

Many women will experience insufficient milk or milk engorgement after giving birth. Insufficient milk has a great impact on babies, because newborn babies need breast milk to get enough nutrition and enhance immunity. There are many reasons for insufficient milk supply, and it is largely related to emotions.

If pregnant women massage themselves or ask their relatives to massage them, they need to master the method to avoid losing more than the gain. Clean your breasts with hot water before massage, and then relax yourself. Heat up a wooden comb that you haven't tried before, place it flat on your breasts, and massage left and right or up and down. This massage method can be used several times a day, and you will see the effect immediately after a few days.

In order to promote milk production, in addition to massaging the breasts, you also need to massage the nipples, especially for some pregnant women with ingrown nipples. External force should be used to stimulate the nipples so that the baby can breastfeed completely. Pregnant women can also promote lactation by massaging the bottom of the breasts more during the confinement period. Massage from bottom to top, and you can also ask your husband for help.

If milk swelling is very serious and self-massage has no effect, it is recommended to ask a professional massage technician to do massage, which will stimulate milk production faster and less likely to cause problems. In addition, pregnant women also need to let their babies suck more when there is no milk, so as to stimulate the secretion of breast milk.

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