List of foods that you should not eat during pregnancy

Pregnant women must pay attention to their diet structure during pregnancy. The diet during pregnancy should not only take into account themselves, but also their children, the child's nutritional intake, and the child's physical growth and development. They must pay attention to themselves. If you can pay attention to the proper diet, it will play a role in balancing the healthy growth of your child. So what are the specific foods that you should not eat during pregnancy?

A proper diet must be carried out during pregnancy, otherwise it may affect the development of the fetus. Things that cannot be eaten during pregnancy include the following aspects:

1. It is not recommended to eat hot pot or fried foods during pregnancy. This kind of thing is usually made by baking, which is not completely hygienic and contains harmful ingredients.

2. Seafood products of fresh food. Some people like to eat seafood raw directly. In this case, because it has not been heated or boiled, there may be sparganosis in it, which can cause gastrointestinal inflammation in severe cases.

3. It is not recommended to eat refrigerated food. Since refrigerated food is stored for a long time, it is possible for bacteria to grow, and even after heating or boiling, it may still cause damage.

4. You must not drink alcohol during pregnancy. Although the human body contains a certain alcohol concentration, drinking alcohol will be transported to the fetus through the embryo, causing fetal development disorders.

5. Don’t eat wild fruits of unknown origin. Many people like to go to the suburbs to pick wild vegetables, but because they are not professionals, the wild vegetables they pick may contain harmful ingredients, which can also have an impact on pregnant women and their fetuses.