How to treat thin endometrium

Some female friends will be diagnosed with thin endometrium when they go to the hospital for check-up. What is the cause of thin endometrium? So how to treat thin endometrium? What are the ways to treat thin endometrium? In terms of diet, what can you eat to thicken the thin endometrium? Let the editor take you to understand it below.

How to treat thin endometrium

1. If we notice that our menstrual period is abnormal. Especially if the amount is relatively small, you should pay attention to it. First of all, you should know whether you really have a thin endometrium. Go to a reliable hospital for a B-ultrasound. Under normal circumstances, the thickness of the endometrium is 8-12mm, and at least not less than 6mm. During the B-ultrasound, you can tell the doctor your menstrual cycle, because the thickness of the endometrium is different in different cycles. The doctor will immediately tell you whether it is within the normal range. If an error is found, production scheduling must be carried out in time to avoid more serious adverse consequences.

2. The simplest and most economical food preparation is soy milk. The best way is to make your own soy milk every day. Buy a soy milk machine, the kind that can directly juice and cook. Soak a handful of soybeans the night before, and put the beans into the soy milk machine when you wake up the next day. The machine you bought can juice and cook for 20 minutes. Once it is done, you can go to work. It is best not to add sugar to the soy milk. Soy milk alone is the most nutritious. And you have to drink it on the same day. Don't drink it overnight. Drink it every day to ensure it is beneficial.

3. Remove soy milk. There is also a more convenient but slightly more expensive method, which is to eat donkey-hide gelatin paste. You can go to the store to buy the ready-made donkey-hide gelatin paste, but that may not be very pure. The best way is to see it made by yourself. We have a pharmacy here that can help you process donkey-hide gelatin paste. You buy a piece of donkey-hide gelatin cake in the pharmacy, and then they will help you add some walnut kernels, wolfberries, sesame seeds and other things, fry them together, and then cut them into small pieces. Eat two pieces on an empty stomach every morning. It tastes very good, like a snack, but you should stop eating it during your period.

4. If you have enough time, you can often cook black bean and glutinous rice porridge. The ratio of black beans and glutinous rice should be about 1:2. First, soak the black beans in water, run overnight, and then you can cook it the next day. The effect will be better if you eat it after menstruation.