What should I do if my period is still not over after more than 20 days?

Menstruation is the menstrual period of every woman. Women's menstruation is through blood discharge, allowing the body's basic metabolism to flow out through the blood. Every month, women's menstruation is discharged from the female vagina. Too much or too little menstruation can cause many problems. For example, too much menstruation can cause physical exhaustion, fatigue, poor appetite, anemia, etc. Therefore, you should also pay attention to nutritional supplements during the menstrual period. So let's take a look at it together: What should I do if my period has not ended for more than 20 days?

What should I do if my period is still not over after more than 20 days?

There are many reasons for continuous menstruation: ovarian abnormalities, uterine disease, intrauterine disease, endocrine and neurological dysfunction, etc. You can do an electrochemiluminescence immunoassay to check six hormones to understand the endocrine status. Implementation suggestions: It is recommended to eat more lean pork and beef liver, egg yolks, milk, river shrimp, shellfish, soybeans, tofu and blood to supplement iron and protein, and eat more vegetables and fruits to supplement vitamin C to promote iron digestion and absorption.

If the menstrual period is always irregular, medication should be used for treatment. For example, the main purpose of patients with functional uterine bleeding is to promote blood circulation, and the second is to regulate the menstrual cycle to prevent bleeding. For patients with uterine fibroids, medication or surgical treatment should be decided according to the size of the tumor. For patients with luteal insufficiency, growth hormone can be used to regulate the menstrual period in the short term. For patients whose menstrual period is always irregular due to the influence of the contraceptive ring, they can try to choose other contraceptive methods.

In addition, women who have irregular menstruation should also pay attention to the following aspects in their daily life:

1. Maintain a regular rhythm of life, with a proper balance between relaxation and work, and avoid overwork.

2. Pay attention to regulating your emotions to avoid tension, anxiety or drastic fluctuations in your mood.

3. Irregular menstruation is often accompanied by varying degrees of anemia. Therefore, the diet should be more nutritious, and more iron-containing foods such as animal offal should be eaten to ensure iron requirements. At the same time, attention should be paid to ensuring a balanced intake of nutrients such as protein, cellulose, and minerals.

4. Develop good living habits, especially during the menstrual period, you should combine work and exercise closely, pay attention to the daily cleaning of the vulva, and wash and change underwear frequently.

5. Learn more about physiological menstrual professional knowledge, and seek medical attention immediately if you experience abnormal menstruation. Once diagnosed, you must closely follow the doctor's treatment plan and persist in follow-up to achieve complete recovery.