Modern society is very open, and many young men and women live together before getting married, which to a certain extent increases the number of people who suffer from unwanted pregnancies. If those who get pregnant unexpectedly do not want the child, they will inevitably have to undergo abortion, which is very harmful to women's health, especially for patients with habitual miscarriage, who will suffer even greater physical torture. If a woman has experienced several miscarriages, it will be difficult for her to have children in the future, because multiple miscarriages will lead to habitual miscarriages. Even if you want to keep the child, there will still be reasons for you to have a miscarriage. These patients need to pay attention to the following matters in their daily lives. 1. Live a regular life: Live a peaceful life, such as breathing more fresh air in the morning and participating in appropriate activities. Make sure to get 8 hours of sleep a day and take a nap if conditions permit. Don't sleep too much and don't overwork yourself. If you relax, your Qi will stagnate, leading to difficult labor; if you work too hard, your Qi will weaken, leading to fetal injury and miscarriage. 2. Pay attention to personal hygiene: change clothes frequently and take a bath frequently, but avoid taking a bath or swimming. Pay special attention to genital hygiene to prevent bacterial infection. Clothes should be loose and belts should not be too tight. You should usually wear flat shoes. 3. Choose a suitable diet : food should be easy to digest. In particular, you should choose foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. 4. Patients with habitual miscarriage should keep a good mood: Studies have shown that spontaneous abortion is caused by hyperexcitability of the subcortical center of pregnant women. Experiments have shown that the functional state of the nervous system plays a decisive role in miscarriage. Therefore, during pregnancy, one should keep a relaxed mood, avoid all kinds of stimulation, and adopt a variety of methods to eliminate tension, boredom, and fear in order to harmonize emotions. 5. Be careful to abstain from sexual intercourse: Pregnant women with a history of spontaneous abortion should avoid sexual intercourse within 3 months and after 7 months of pregnancy. Those with habitual abortion should strictly prohibit sexual intercourse during this period. Patients with habitual miscarriage must pay attention to these daily matters, develop regular eating and living habits, pay attention to personal hygiene, take a bath and change clothes frequently. In addition, people with a history of spontaneous abortion must abstain from sexual intercourse during pregnancy. In short, everything in life must be done with great caution, and emotions must be maintained and not too impatient. |
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