If a person has pain below the knee, it is a very frustrating thing, because pain below the knee is the same as pain below the toes, because they both affect our normal personal activities. In our daily life, the main causes of pain below the knee are injuries and diseases, and diseases are divided into many types of conditions. For different diseases, the solutions we adopt are different. So let's take a closer look at the causes and solutions of pain below the knee! First of all, for the pain below the knee caused by injury, generally it is the pain caused by severe injury or bleeding above the foot or below the knee. In this case, the best way is to activate the blood circulation first, do not do strenuous exercise, and reduce walking, and then combine the doctor's appropriate recovery method, so that the pain below the knee can be solved as soon as possible. The second is the pain below the knee caused by diseases. The most common one is gout. The root cause of gout is excessive uric acid in the body. High uric acid is actually a compound like cholesterol in the blood. When uric acid is high to a certain level, it will be deposited throughout the body and cause pain. Once gout occurs, redness, swelling, heat and pain are more common in the big toe, ankle and kneecap, so we will have pain below the knee. There is also a common disease that may cause pain below the knee, which is knee synovitis. Knee synovitis is one of the common causes of pain in the knee and below the knee. If we work too much or use the knee improperly, it may cause acute inflammation of the synovium, which will cause a lot of fluid accumulation in the joint and thicken the synovium, causing the fibers to harden and lose elasticity, thus causing pain below the knee. Finally, I want to say to everyone that if we have pain below the knee caused by a disease, we must pay attention to it, because the knee joint is an important joint of the body, and whether we can walk normally depends on it. Therefore, we must take good care of it on a daily basis. The most effective way to maintain the knee joint is to develop the habit of exercising. Because exercise can help us improve our physical fitness, so that we can fundamentally avoid pain below the knee joint! |
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