After giving birth, women will begin to discharge lochia, but everyone's physical condition is different, so the time of lochia discharge is also different. Some people excrete the lochia quickly, while others continue to have lochia. So, how long does it take for the lochia to be completely discharged after giving birth? Generally speaking, lochia will be discharged within 3 weeks after giving birth, which is about 21 days. In fact, lochia refers to the secretions discharged from the female vulva during the healing process of the uterus, but in fact, the time for women with different physical conditions to discharge lochia after giving birth is different. Some times will be shorter, as short as 2 weeks or 14 days, and some women will take a long time to discharge lochia, about 6 weeks or 42 days. As for the lochia after cesarean section, it can be discharged about 20 days after giving birth. The lochia contains a fishy smell, but it is not smelly. If the expectant mother has recurrent lochia 30 days after cesarean section. If it is accompanied by abdominal pain and fever, it is possible that an infection has occurred in the uterus or other parts of the body. One or two days after giving birth, pregnant women should get up and move around in order to promote blood circulation and use force to expel postpartum lochia. Secondly, after giving birth, pregnant women should massage their abdomen. When massaging, rub your palms to warm them up first, and then massage in a clockwise direction, which can not only promote uterine contraction, but also expel postpartum lochia. Breastfeeding can also promote the contraction of the uterus. Due to the baby's breast sucking, the pregnant woman's cerebral cortex will be excited, which will stimulate the rapid contraction of the uterine muscles and allow the lochia to be discharged quickly. In addition, in terms of diet, pregnant women can drink some hawthorn brown sugar water, or eat some sesame oil pork liver to help discharge postpartum lochia. When eating foods that help expel lochia, you must pay attention to the time. It is best to eat within one week after giving birth. Eating too much is not good for the body of pregnant women. Secondly, pregnant women should get up and move around more often, thirty minutes each time is appropriate, depending on the body's recovery level. And pregnant women should insist on breastfeeding their children, allowing the children to suck more, which can help discharge lochia and allow the uterus to recover faster. In addition, family members should not only take care of the diet of pregnant women, but also take care of the mentality of pregnant women, so that she has a good mentality, the body can recover faster. |
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