Why is it that only the nipple hurts?

Breast disease is the most common problem among everyone, especially female friends. It is easy to get breast disease in daily life. For no reason, my left breast has been hurting unbearably recently. The slightest touch or movement will cause severe pain. In the past, it just felt better sometimes, but I don't know why it hurts worse and worse during this period. It's not swollen, but I feel pain inside. So let’s find out what causes pain in one breast.

Process/Method:

1. First: Breast pain is sometimes caused by many reasons, and there is no need to scare yourself. For example, some people may also feel pain during their normal menstrual period, breast hyperplasia, or excessive fatigue, depression, etc. may all be the cause of breast pain, so don't worry too much. You'd better take care of yourself, otherwise the condition may get worse.

2. Second: When you feel breast pain, you should first change your lifestyle. Women who smoke and drink must quit. And you can't stay up late often. If you have a lot of nightlife and don't get enough rest, it will cause endocrine imbalance in the body, which is the main cause of breast hyperplasia, so your breasts will hurt. In addition, you should also maintain a happy mood, otherwise the abnormal liver fire will accumulate in the chest. Over time, liver depression and qi stagnation will cause breast pain. It's okay to massage it slowly. Promote the circulation of blood products.

3. Third: In addition, you should also pay attention to the adjustment of diet. Eat more edible fungi, such as black fungus, hericium erinaceus or white fungus, which have the effect of adjusting the body's disorder, reasonably improving immunity, and fighting cancer. Vegetables and fruits should also be effectively matched. Tomatoes, winter melon, garlic, cucumber, etc. are also important for inhibiting breast diseases.

Frequently Asked Questions:

It is not terrible to have breast problems. What is terrible is that we ourselves do not pay attention to taking care of them. When mastitis causes swelling on both sides of the right breast, the first thing to do is to stop breastfeeding on the affected breast. You can use an automatic breast pump to suck out the milk, or squeeze the milk gently to prevent milk stagnation and mammary gland blockage, which aggravates inflammation. At this time, you can use a triangle belt or bra to support the breast to relieve discomfort.