During pregnancy, the mother needs to do many routine physical examinations. The purpose of each prenatal examination is different. Because pregnant women are prone to diabetes, blood sugar testing is an important item in prenatal examinations. The purpose is to monitor the postprandial blood sugar of pregnant women at all times, control the postprandial blood sugar of pregnant women within the normal range, and reduce the impact of diabetes or low blood sugar on the normal growth and development of the fetus. How much is the blood sugar level of a pregnant woman 7 times a day worth? This needs to be considered from two aspects: the normal value of fasting blood sugar in pregnant women and the standard value of postprandial blood sugar in pregnant women. So what are the normal fasting blood sugar levels and postprandial blood sugar levels for pregnant women? Normal fasting blood sugar level for pregnant women: For most people, the normal fasting blood sugar level can be maintained in the range of 3.9~6.1mmol/L. However, due to the special nature of pregnant women, the normal blood sugar level must be controlled more strictly, so the normal fasting blood sugar level for pregnant women is required to be 3.1-5.6mmol/L. Standard blood sugar values for pregnant women after meals: 1. Normal blood sugar level for pregnant women 1 hour after meal: Postprandial blood sugar level 1 hour after a meal is generally used to test diabetes in pregnant women. Authoritative data show that the normal blood sugar level for pregnant women 1 hour after a meal should not exceed 10.0mmol/L. 2. Normal blood sugar level for pregnant women 2 hours after a meal: The normal blood sugar level after a meal is generally required to be no more than 11.1mmol/L, and the normal blood sugar level for pregnant women 2 hours after a meal is required to be no more than 8.5mmol/L. How can pregnant women maintain normal blood sugar levels? For example, in recent years, pregnant women have become the main target of diabetes harm, so how to prevent hyperglycemia is something that pregnant women should actively grasp in their daily lives. Pregnant women need to avoid high blood sugar levels and maintain normal blood sugar levels. What should they do during pregnancy? High blood sugar in pregnant women is mostly caused by poor diet. In order to replenish themselves with sufficient nutrients and ensure the body needs of themselves and the fetus, pregnant mothers will always eat a lot of foods with different nutrients during pregnancy. However, too much supplementation will cause high blood sugar problems! Therefore, first of all, we must control our diet, eat small and frequent meals, be careful not to overeat or drink too much, control fruits and vegetables regularly, try not to eat foods high in glucose and granulated sugar in a short period of time, and eat more vegetables, whole grains, and legumes. Pregnant women should eat under the guidance of medical staff and senior nutritionists, control their blood sugar levels on a regular basis, and go to the hospital regularly to check their post-meal blood sugar levels. Drinking more water is a good way to prevent high blood sugar, and seek medical attention immediately if any unexpected situation occurs. Abnormal postprandial blood sugar in pregnant women will not only affect their own quality of life and health, but also affect the normal growth and development of the fetus. Therefore, pregnant mothers must strictly control their diet, develop a good lifestyle, and control their postprandial blood sugar during pregnancy, so that they can give birth to a healthy baby. |
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