Menstruation seems to have come but not

Menarche is experienced by every woman every month, and it is one of the criteria for testing whether the body is healthy. However, many women have many problems during their menstrual period due to irregular daily lifestyle or their own physical reasons, such as little or excessive menstrual flow, severe abdominal pain, etc. However, some women feel that they have their period, but the blood does not come out, so they are very confused. So, what is the reason why the blood does not come out when the period comes?

Normally, you will have your period every month, but some girls feel that their period is coming, but it just doesn't come, and they feel like their menstruation is blocked. Some girls will experience pain and soreness in the waist and abdomen, and even obvious menstrual cramps due to blocked menstruation. They may also have a small amount of menstrual flow, dark color, and blood not coming out. Things like this are most likely caused by blood problems.

What should I do if my menstrual period does not come?

1. Drink some brown sugar ginger water: When buying old brown sugar, you must look at the ingredients clearly. It is not red old brown sugar, but must be granulated sugar, which is the traditional old brown sugar. Such brown sugar ginger water is boiled in a stone pot for 30 minutes. You can add some jujube, wolfberry, etc., and then drink it. It will have the effects of replenishing qi and blood, strengthening the spleen and stomach, relieving pain, and promoting blood circulation and removing blood stasis.

2. Drink some rose tea: Rose tea has the effects of promoting qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. Girls with very little menstrual flow and those who have difficulty in menstruation can drink some rose tea appropriately to replenish yin, beautify the skin, regulate qi and blood, promote blood circulation, and relieve dysmenorrhea.

3. Drink some motherwort tea: Motherwort can promote blood circulation, remove blood stasis and regulate menstruation, warm the meridians, invigorate qi and nourish blood, remove blood stasis and relieve pain. It can treat irregular menstruation, menstrual pain, liver depression and kidney deficiency. It is most suitable for those in the middle and late stages of menstruation with qi and blood deficiency and cold stagnation.

4. The body should keep warm: If the body catches a cold, the stagnation of dampness will also affect the normal discharge of menstruation, resulting in dark menstruation, no menstrual flow, menstrual pain and other symptoms. In addition, the cold abdomen and menstrual pain will be more serious. Remember not to get wet in the rain, wade in water, etc., and don't eat cold foods.

5. The mood must be relaxed: maintain a happy mood, and must have a good habit of eating, drinking, living, traveling and working.