How to regulate menstruation after menopause?

How to regulate menstruation after menopause?

Middle-aged and elderly women generally begin menopause at the age of 45. However, due to the different physical conditions of each person, it does not mean that menstruation will not come again after menopause. If menstruation comes again after a period of time, you should go to the hospital for a check-up to see if there is a gynecological disease. Maintenance measures in life are also indispensable. So how to regulate menstruation after menopause?

Menstruation after menopause may be caused by diseases of the vulva, vagina, uterus, ovaries and fallopian tubes. Its causative factors may be inflammatory, endocrine (endogenous or iatrogenic), traumatic, foreign body, or even systemic hemorrhagic diseases. These diseases may be benign, malignant, and non-organic.

Moreover, menstruation after menopause is one of the common diseases in elderly women. The causes of the disease are complex, the nature of the disease is difficult to determine, and the diagnostic methods vary. At this time, you must keep a happy spirit, avoid mental stimulation and mood swings, and don't worry too much about what to do if you have menstruation again after menopause. Some middle-aged and elderly women may have lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression. These are all normal and there is no need to be overly nervous.

Middle-aged and elderly women should pay attention to wearing soft, cotton underwear with good ventilation and air permeability. They should wash and change the underwear frequently, and put the changed underwear in the sun to dry. When menstruation comes again after menopause, you should maintain a healthy mentality. For menstrual disorders or various gynecological diseases caused mainly by psychological factors, the treatment is mainly based on psychological therapy, appropriately combined with drug therapy.

Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more water to keep your bowels open. For those who have menstruation again after menopause, those with hot blood should eat more fresh fruits and vegetables, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

I believe everyone is still very concerned about how to regulate menstruation after menopause. Menopause means that the eggs have been released, and it is easy to enter menopause at this time. The emotions of middle-aged and elderly women must be stable. If their daily life is not adjusted and their emotions are disordered, it will inevitably lead to the occurrence of some diseases. It can be seen that protecting health is very important.

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