Can pregnant women drink sour plum juice?

I heard that cold noodle shops all sell sour plum juice, and it tastes very sweet. So, although sour plum juice is good, do you know if pregnant women can drink it? Because sour plum juice contains hawthorn berries, if consumed in large quantities, it can easily stimulate uterine contractions, which may cause miscarriage in the early pregnancy, and easily cause fetal instability in the middle and late pregnancy. It can play a role in inducing labor in the late pregnancy. Therefore, Chunzhentang recommends that pregnant mothers can buy the sour plum soup package themselves if they really want to drink it, take out the hawthorn fruit inside, and don't put it in to cook, so as to avoid the potential harm caused by hawthorn fruit.

The first thing to point out is that it is natural to drink sour plum juice during pregnancy, but not too much, and try not to drink it cold. According to experts, pregnant women should not eat too much cold food. The temperature is relatively hot, it's okay to eat some cold food, but you must not eat too much. Because cold food entering the body will cause blood vessels to contract, reducing the blood supply from the embryo to the child, which will affect the child's growth and development.

Common problems and taboos for pregnant women drinking sour plum juice

1. Drinking sour plum juice during pregnancy can not only clear away heat and reduce internal heat, but is also healthier than drinking other carbonated beverages. Therefore, it is strongly recommended for pregnant women to drink it in summer.

2. If you want to drink it, you can also make it yourself at home. This way, it is more hygienic, safe, reliable, and you can rest assured even if you drink too much. The ones sold outside may not contain any preservatives, so it is recommended to buy the sour plum soup raw material package.

3. When pregnant women choose to drink sour plum juice, remember not to drink it too cold. It is best to drink it at room temperature. In this way, although it is not as refreshing as ice, it will not irritate the fetus.

4. Pregnant women with stomach bloating or excessive stomach acid should not drink sour plum juice. This is because the acid-base plum will stimulate the secretion of gastric acid, which is not conducive to digestion and absorption.