Because of the changes in various hormones in pregnant women's bodies, their immunity will be lower than that of normal people, and the probability of catching a cold will be relatively higher. Many pregnant women also experience nasal congestion and runny nose. At this time, you cannot blindly take medicine, otherwise it will have a certain impact on the healthy growth of the baby in the belly. So what are the relief methods for pregnant women with nasal congestion and runny nose? 1. What should pregnant women do if they have a cold and stuffy nose? Women should pay special attention to their bodies during pregnancy, as pregnant women are more difficult to treat than ordinary people if they get sick. Pregnant women are more likely to catch a cold from the 12th week of pregnancy to the late pregnancy. So what should pregnant women do if they have a cold and a stuffy nose? Pregnant women's colds are not very serious. In addition to using medications reasonably under the guidance of an obstetrician, on the other hand, in the early stages of the disease, the following methods can also be used to cure it without taking medicine or injections. Let’s take a look together below. 1. If a pregnant woman has a mild cold and nasal congestion, she does not need to take any medicine. She will recover by just resting more and drinking more water. You can also drink some chicken soup, which can help relieve nasal congestion and runny nose symptoms during a cold and clear viruses from the respiratory tract. 2. Pregnant women with colds and nasal congestion can also try diet therapy. The effect is not necessarily worse than medication and is relatively safer. Ginger and sugar tea, a dietary therapy for colds and nasal congestion in pregnant women: 3-5 slices of ginger (wash and cut into shreds), 5 grams of brown sugar, boil in 500 ml of boiling water for 5 minutes, and drink the tea while it is hot. After taking it, you should cover yourself with a blanket and lie down quietly to allow your body to sweat slightly. Through the editor's introduction, everyone already has ways to deal with colds and nasal congestion in pregnant women. It should be noted that when pregnant women have colds and nasal congestion, antibiotics must not be used indiscriminately for treatment. If the symptoms are severe and require drug treatment, they should take the medicine under the guidance of a doctor. 2. Pregnant women with colds and stuffy noses do not need to take medicine For pregnant women, taking medicine may make them feel better quickly, but it may also leave unforeseen consequences. Therefore, the best way to treat colds and nasal congestion is through dietary adjustments. Pregnant women can eat more fruits and vegetables to supplement vitamin C, which can help prevent colds. Therefore, compared with drug treatment, diet therapy is more suitable for pregnant women with colds and nasal congestion. 1. Ginger and sugar tea: 3-5 slices of ginger (wash and cut into shreds), 5 grams of brown sugar, boil in 500 ml of boiling water for 5 minutes, and drink the tea while it is hot. After taking it, you should cover yourself with a blanket and lie down quietly to allow your body to sweat slightly. 2. Cook 20 grams of ginger and 100 grams of white rice together, then add 20 grams of washed and chopped green onion with roots and continue to cook. When the porridge is almost done, add 10 milliliters of rice vinegar, cook it for a while, and serve it while it is hot. After taking it, you should cover yourself with a blanket and lie down quietly to allow your body to sweat slightly. 3. Schizonepeta and Saposhnikovia porridge: 10 grams each of Schizonepeta and Saposhnikovia, 60 grams of rice, and appropriate amount of white sugar. Boil the first two ingredients in water to extract the juice, add rice and cook into porridge, then add sugar to taste. Take 1 dose daily, divided into 2 doses. It has the effects of relieving exterior symptoms with pungent and warm properties, and dispersing wind and cold. Finally, the editor recommends that pregnant mothers should pay attention to their health in daily life, add appropriate clothing when the weather changes, avoid catching cold, and maintain good health, so that the fetus can develop more healthily. |
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