The late pregnancy is a very important period. At this time, if any abnormalities occur in the pregnant woman's body, it should be taken seriously to minimize the impact on the fetus. Acid reflux and burning throat in the late pregnancy are signs of excessive stomach acid. At this time, you can take some measures to relieve it. If medication is needed, it is best to use it under the guidance of a doctor, which is safer. Taking medication Over-the-counter antacids containing magnesium or calcium may also help relieve stomach discomfort, but be sure to talk to your doctor before taking them, as some brands of antacids contain aluminum, aspirin, or large amounts of sodium. Don't eat too much In daily diet, you should eat small meals frequently, eat less high-fat and greasy foods, chew food slowly when eating, and avoid eating too much, otherwise it will increase the burden on the stomach and intestines. Pay attention to your sleeping posture When sleeping at night, use a few more pillows or wedge-shaped cushions to raise your upper body. Raise the foot of the bed by 15 to 20 centimeters above your head and raise your upper body by 10 to 15 degrees, which can effectively reduce esophageal reflux. Wear loose clothing To reduce esophageal reflux, pregnant women should wear loose clothes and avoid tight clothes that squeeze the waist and abdomen. The bowel movements should be smooth and respiratory tract infections should be actively prevented and treated to avoid increasing intra-abdominal pressure. Semi-sitting position When pregnant mothers eat, they can sit upright so that stomach acid will not move upwards. When it is time to go to bed, it is best to use a pillow to raise your head as much as possible. This will help keep stomach acid in the pregnant mother's body and promote digestion. |
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