Female friends are always dissatisfied with the shape and size of their breasts, so they touch their breasts with their hands every day, thinking that if they persist in doing so, they will have the effect of breast enhancement. In fact, this method has relatively little effect. The best way is to massage your breasts, about 50 times each time. If you apply hot compress during the massage, it will make the breast enhancement process faster. Massage Methods Direct breast push First, use the palm of your right hand to apply force to the upper part of the left breast, just below the clavicle, and push down evenly and gently to the base of the breast, then push back up along the original route. After doing this 20 to 50 times, switch to your left hand and massage the right breast 20 to 50 times. Breast push Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times. Hot compress breast massage Before going to bed every night, apply hot towels to both sides of the breasts for 3 to 5 minutes, and massage the area around the breasts with the palm of your hand, from left to right, 20 to 50 times. Just massage once a day according to the above method and persist for 2 to 3 months, and your breasts will rise 2 to 3 centimeters. Put four fingers of both hands together Use your fingertips to gently massage your breasts in a radiating motion from the nipple to the surrounding area for one minute; be gentle and do not use too much force. Time Selection It is best to massage your breasts using the above three methods after taking a shower. Essential oil contraindications Taboo 1: Randomly choose the type of essential oil Taboo 2: Buying essential oils for cheap Taboo 3: Applying essential oils directly without diluting them Taboo 4: Using essential oils too frequently Breast enhancement techniques Put four fingers together, cover the lower edge of the chest with the palm and fingertips, and slide and massage from the outside to the inside until the skin care product is fully absorbed, which can effectively improve the phenomenon of outward expansion of the chest. Put four fingers together, cover the outer edge of the chest with the palm and fingertips, and slide from bottom to top while pushing the excess fat under the armpits inwards. Massage until the skin care product is completely absorbed to prevent breast sagging and help improve the phenomenon of accessory breast. Put four fingers together and pat the lower edge of the breasts alternately from bottom to top with both hands. Massage until the product is absorbed. This will effectively improve sagging breasts. |
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