Can I sleep with my partner when my period is coming?

Sexual life is one of the ways for couples to maintain their relationship. It has always been emphasized that you cannot have sex during menstruation. So, is it possible to have sex when your period is about to come? Although the day before menstruation is a safe period, for health reasons, it is recommended not to have sex two or three days before and after menstruation to avoid causing certain damage to the reproductive system. You should pay attention to regulating your body at ordinary times. Do not touch cold water during menstruation and keep warm. If you feel pain, you can gently massage or drink some brown sugar water appropriately.

Generally speaking, the three days before and seven days after a woman's ovulation date are called the dangerous period. If a woman has sex during this short period without taking any contraceptive measures, it is easy for her to become pregnant. During menstruation, the dead egg cells and the shedding of the endometrium make women's bodies weak, and their resistance and immunity to external pathogens are reduced. During this period, not only should they not have sexual intercourse, but they should pay more attention to conditioning and recovery.

There are many issues that need to be paid attention to during the period before menstruation to ensure a normal and regular menstrual cycle:

1. Keep a good mood, avoid emotional ups and downs, pay attention to arranging your work and rest time reasonably, appropriately extend your rest time, do moderate exercise, and enhance your body's resistance.

2. Arrange your diet reasonably, avoid spicy, greasy, raw and cold foods, and eat more blood-enriching foods such as red dates, brown sugar water, and iron-rich vegetables such as spinach.

How many days after menstruation can you have sex

Sexual intercourse can be arranged 3 days after the menstruation is over. Having sex too early may cause the vaginal cervix to not close completely, increasing the risk of endometritis, pelvic inflammatory disease and other diseases. Both parties should clean the area with warm water before and after intercourse, and urinate once after intercourse to reduce the chance of gynecological inflammation and urinary tract infection. If you do not plan to have children, you should take contraceptive measures, such as condoms, short-acting contraceptives, etc.

You can have sex three days after your menstruation is over. The ovulation period is about 14 days before the next menstruation. If you have sex five days before and two days after the ovulation period, the chances of pregnancy are relatively high. You can go to the hospital to have your blood drawn about eight days after having sex to check the level of human chorionic gonadotropin to find out whether you are pregnant. If the home urine pregnancy test is negative, the result can only be tested two weeks after having sex.

Generally speaking, you should avoid sexual intercourse during menstruation because the cervix is ​​open during menstruation and sexual intercourse may cause cervical or intrauterine infection. At the same time, pay attention to the hygiene of sexual life and eat less raw and cold food. Consider that if you have sexual intercourse near the menstrual period, it is easy to cause cross infection. Pay attention to whether the menstrual situation is normal. Pay attention to personal hygiene in daily life, change underwear frequently, especially during the menstrual period to avoid catching a cold. You can have sex after the menstruation is over. Some people have a longer menstrual period, and some people have a shorter menstrual period. It is difficult to say specifically on which day after the menstruation you can have sex, but you cannot have sex during the menstrual period.