What is the disease of women being suspicious?

Many women have symptoms of suspicion, especially women in love are more sensitive. This is mainly caused by the lack of trust between lovers. In addition, women are more anxious and may also develop suspicion. Suspicion is mainly a symptom of women's emotional response, and women's personality problems and lack of security can also cause suspicion. Let's understand the root causes of women's suspicion.

Women tend to worry

Women are prone to anxiety, which is mainly determined by their physiological composition. When anxiety occurs, the part of the amygdala in a woman's brain that is responsible for emotional responses becomes abnormally slow, while the part responsible for language and abstract thinking becomes very active. At this time, all of a woman's thinking is in the form of language and abstract thinking, and it is difficult for the brain to distinguish between various emotions. When the brain loses its judgment of emotions, the external manifestation is worry. When the brain ends the stage of only thinking but not feeling, that is, when the anxiety is initially relieved, the various organs of the body will have a stress-compensatory reaction, that is, the various organs begin to automatically tense up. Over time, some women will experience intestinal dysfunction, indigestion, and unexplained pain. This further aggravates the excessive depression symptoms of these women.

Personality issues

Personality has a great influence on people's work and life. Part of it comes from genetics, and part of it comes from acquired education and living environment. Your early life experiences do have a great impact on your personality, because others are unfriendly to you and you are always in an insecure psychological environment. Therefore, you are distrustful of others, and this attitude will always affect the way you behave.

Women lack security

Many women tend to lack a sense of security and are very afraid of losing, which leads them to care too much about their husbands' words and actions. In fact, as a man, you should be more tolerant of women. Don't think that she doesn't trust you, but make her believe in yourself more.

So how should women who are suspicious adjust themselves?

Learn to think calmly

If you encounter something in doubt, don't jump to conclusions. If the matter is not urgent, you may want to wait a few days to see what is going on. If the matter is urgent, you can ask a superior or colleague you trust for clarification. Time is the best coolant.

Learn some positive psychological defenses

For example, learn to "deny". For certain things that are highly suspected but cannot be confirmed, don't "forget" them, but "deny" them, as if they never happened. Treat things that you are unwilling to accept psychologically or emotionally as if they never happened, so as to reduce the psychological burden. That is, find some "reasonable" reasons to explain yourself. Although these explanations are not necessarily very reasonable, I emphasize these "reasons" to explain myself in order to avoid mental distress.

Tell him about your insecurities.

Communication is the best way to solve problems. To communicate with him, you need to find the right time, the right place, the right person, and the right conversation. The time is when he is in a good mood; the place is when you are alone with him; the object means that you can only talk to him about these things, it is useless to talk to others; and the dialogue means that the tone of your voice should be appropriate, not too tough, because if you are too tough, nothing can be discussed.