A girl's pubic bone is located at the junction of the thigh and lower abdomen. Generally, there will be no abnormalities in this area. However, there are some reasons that can cause pubic pain in girls. Because the location is very sensitive, when pain occurs it will have a great impact, so the cause must be found out as soon as possible. So, what are the reasons for girls’ pubic pain? Let’s take a look below. 1. Pregnancy Pubic pain is common in pregnant women, mainly occurring in the late stages of pregnancy. Pubic pain during pregnancy is mainly affected by fetal growth and development. During pregnancy, the female body secretes lutein and relaxin to relax the ligaments, thereby increasing the space of the pubic bone and providing more room for the fetus to grow. As pregnancy progresses, the size of the fetus increases and the mother's pubic bone needs to bear greater pressure. Continuous weight-bearing can cause pain and discomfort in the pubic area and may lead to excessive separation of the pubic symphysis, causing pain in the groin. 2. Trauma Considering the trauma, non-pregnant women may also suffer from symptoms of pubic pain. Direct external force impacting the pubic bone will cause pubic pain. Severe patients may suffer from pubic fracture, dislocation, etc., which require treatment as soon as possible. How can pregnant women relieve pubic pain? During pregnancy, you should pay attention to rest, avoid standing for long periods of time, and do appropriate low-intensity aerobic exercise. Pregnant women can sleep with a small pillow between their legs. When turning over in bed, the movements should be parallel and slow to avoid aggravating the pain. Pregnant women can also reduce pubic pain by supporting their abdomen to reduce pressure from the abdomen on the pubic bone. The belly band for pregnant women can not only lift the abdomen and lose weight, but also support the back, it can help pregnant women maintain the correct posture. Suitable for pregnant women expecting multiple babies or overweight fetuses. There are two main types of support, lumbar support and shoulder support, but shoulder support is relatively scientific and reasonable, and has better effects. Therefore, pregnant women are advised to choose a shoulder support. Proper ice application can relieve symptoms of pubic pain. When applying ice, be careful to avoid too low a temperature or too long a time. Generally, about 15 minutes is better. Pregnant women should exercise as little as possible during the day, avoid sitting astride, and try to keep their backs straight and stand with their legs symmetrically. Their shoes should be soft and comfortable and will not increase pressure on the pubic bone when standing or walking. |
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