Will my waist ache in the first 1-2 weeks of pregnancy?

You may experience lower back pain in the first one or two weeks of pregnancy. This is mainly because the fertilized egg will stimulate the uterus after implantation, causing uterine contraction and thus causing lower back pain. At the same time, in the early stages of pregnancy, the secretion of estrogen will increase and women are prone to drowsiness. Therefore, it is normal to experience lower back pain in the early stages of pregnancy. However, severe lower back pain may indicate an ectopic pregnancy.

Will my waist ache during the first 1-2 weeks of pregnancy?

In the first 1-2 weeks of pregnancy, you may also experience lower back pain. This is generally because after the fertilized egg implants, it will stimulate the uterus, which is likely to cause uterine contractions, and the hormone levels at this time will also change greatly. Therefore, women's waists will experience lower back pain due to the stimulation of pregnancy, and are often accompanied by mild lower abdominal distension and pain.

During the 1-2 weeks of pregnancy, pathological lower back pain may also occur, which is usually caused by ectopic pregnancy. Therefore, when women experience lower back pain in the early stages of pregnancy, they should be alert and go to the hospital for examination immediately to rule out the possibility of ectopic pregnancy. Pregnant women should pay attention to observe whether there are any symptoms of irregular vaginal bleeding besides lower back pain.

Most women experience back pain during pregnancy in the middle and late stages of pregnancy. This is because as the pregnancy progresses, the uterus gradually becomes larger, the center of gravity of the pregnant woman slowly moves forward, and the shoulders move backward. This abnormal posture will cause back pain over time.

How to treat postpartum back pain

Normally, women will experience back pain after giving birth, and if it is not treated in time, it will be very troublesome later. So how to treat postpartum low back pain? Here are some tips for preventing and treating postpartum back pain. Everybody come and have a look.

1. Pay attention to prenatal prevention

Expectant mothers should pay attention to a reasonable and balanced diet before giving birth to avoid excessive obesity during pregnancy which will put too much burden on the waist and cause damage to the lumbar muscles and ligaments.

2. Pay attention to body position before and after delivery

For mothers after giving birth, it is important to maintain good sleep quality, change bed posture frequently, avoid bending or standing frequently, and avoid excessive force.

3. Take calcium supplements

You can drink more calcium-rich foods such as milk, or get more sun exposure to promote calcium absorption.

4. Seek professional rehabilitation treatment

If you experience frequent back pain after childbirth and the pain cannot be relieved by massage or other methods, you should go to the hospital for treatment.