The reason why there are blood clots during menstruation

Menstruation is a normal physiological phenomenon that occurs in every female body. The reason for menstruation is the shedding of the endometrium in the female body. During menstruation, by observing the menstrual blood, it is also possible to determine whether there are any health problems in the uterus or vagina. So what is the cause if you find that there are blood clots or meat-like substances in your menstrual blood during your period?

During menstruation, there is sometimes something like a "lump" in the menstrual period. What is it?

Although menstruation often brings some troubles, it is also a predictor of physical health. The health of the body can be judged by the condition of menstruation. Many women sometimes produce meat-like blood clots during menstruation, which can easily cause women to panic. In fact, it is normal to happen occasionally. I hope everyone can calm down.

In fact, the source of menstruation is the shedding of the endometrium, which then mixes with body secretions to form menstrual blood. This is also the self-cleaning behavior of the female uterus. However, after some endometrium is shed, menstrual blood is not formed in time, but it will be discharged along with menstruation. This is what many women mistakenly believe to be a blood clot. Therefore, this situation is not a sign of health risks, but a normal phenomenon.

In fact, the appearance of blood clots is basically related to the coldness in the female body. Because of the accumulation of cold air, the activity of the uterus is reduced, and the menstrual blood cannot be discharged in time, so lumps will appear in the menstrual blood. So when encountering this problem, the first thing is to take measures to keep the body warm, add clothes in time, try to eat less cold food, and be sure to avoid taking cold showers; secondly, you must learn to adjust your diet, eat more mild food, and replenish the body with iron in time, which is conducive to the production of fresh blood; finally, you must insist on physical exercise, so that you can improve your physical fitness and get rid of various gynecological inflammations.