How long after giving birth can you stop wearing socks at night?

Some friends believe that mothers need to wear socks at night to protect the temperature of their feet and avoid catching cold. In fact, the opinion on whether to wear socks after childbirth still needs to be based on the situation. During the confinement period, mothers need to take good care of their bodies to avoid being invaded by wind and cold.

Different people have different opinions on how many days after giving birth not to wear socks. Some people think that if the weather is hot after giving birth, you can go without socks. This view is wrong and unscientific. No matter whether the weather is hot or cold, mothers must wear socks because there are many acupoints on the ankles.

If not properly protected, it will cause problems for women's bodies, such as diarrhea and uterine cold. Uterine cold can cause great harm to women. In addition to causing infertility, it can also make women more susceptible to gynecological diseases. Therefore, mothers should pay attention to keeping warm during the confinement period.

In rural areas, everyone knows that most mothers-in-law have no scientific basis when taking care of new mothers. They usually keep the new mothers too hot, which can cause heatstroke. During confinement, warming measures should be taken according to the actual temperature, but no matter what the circumstances, mothers need to wear socks, but the thickness of the socks can be different.

In the summer, mothers who have just given birth can wear silk stockings, while in the winter, they need to wear thick socks with surface linens, or terry socks, which also have a good warmth-retaining effect.

How to rest after giving birth

Reasonable planning and use of "high technology"

During pregnancy, mothers can learn from other mothers and classify and put away the items that the baby often uses. This way, when the baby is born and they need these items, they can find them quickly, which also saves time.

Another thing is to make the best use of the electrical appliances in your home to improve the quality and efficiency of your life, such as rice cookers, milk warmers, microwave ovens, etc. These things can save new mothers a lot of time. You can use this time to rest more and ensure that you have plenty of energy.

Sleep when your baby is sleeping

When the baby is sleeping, it is the most relaxing time for new mothers. At this time, new mothers can sleep with the baby. This way new mothers will have plenty of time to rest, let their bodies recover, and produce enough milk for their babies.

Borrowing other people’s time

If the family's financial conditions allow, you can hire a confinement nanny to help take care of the baby, so that new mothers can free up plenty of time to rest. You can also ask other people in the family to help take care of the baby, such as grandparents, etc. If they can help take care of the baby, the mother will be much more relaxed and will have more time to rest.

PS: New mothers should also pay attention to rest while they are in confinement. Even just closing their eyes and resting for a while will be of great benefit to them. Only when the new mother is in good physical condition can she take better care of the baby.