The normal menstrual cycle lasts 28 days. If the menstrual cycle is normal but the menstrual volume is small, it may be due to uterine hypoplasia, abnormal hormone secretion and amenorrhea. Therefore, if women have small menstrual volume, they should pay attention to vaginal examination and vaginal hygiene. You can learn about the causes of normal menstrual cycle but small amount by reading the article. What is the reason for a normal menstrual cycle with less volume? It may be caused by the poor development of the uterus. Menstruation is accompanied by periodic changes in the ovaries, which causes the shedding of the endometrium and bleeding. If the uterus is poorly developed, such as uterine malformation or a very small uterus, only a small amount of endometrium will be shed in each physiological cycle, resulting in scanty menstruation. In addition, endometrial tuberculosis can also cause endometrial lesions or damage to the endometrium caused by curettage, which can also cause symptoms of scanty menstruation. In severe cases, there will be amenorrhea. Of course, it may also be caused by abnormal hormone secretion. Estrogen has a certain stimulating effect on endometrial hyperplasia. If hormone secretion is abnormal, it will cause endometrial hyperplasia and fail to reach the thickness people need, thus causing scanty menstruation. Bad emotions, excessive dieting, and reproductive system diseases will affect the endocrine environment, causing abnormal hormone secretion and resulting in scanty menstruation. In addition, it may also be anovulatory menstruation, which is called anovulatory menstruation in medicine. It is different from normal menstruation and belongs to the category of functional uterine bleeding, but in addition to the small amount, it also has the characteristics of irregular time. Why is the menstruation very regular but the amount is small? In our lives, many female friends have very regular menstrual cycles, but there are some changes in the amount of menstruation. Some have heavy menstrual flow while others have light menstruation. There are many reasons for light menstruation, such as uterine hypoplasia or abnormal hormone secretion. What to eat during menstruation to increase menstrual volume Eating dried longan, which also has the effect of nourishing blood and activating blood circulation, is loved by many female friends. It is mild in nature, sweet in taste, and contains thiamine, riboflavin, ascorbic acid, niacin and other ingredients. It has the effects of invigorating qi and blood, nourishing blood and stabilizing the fetus, and calming the nerves and stabilizing the mind. However, it is cold in nature, so it should be eaten in moderation. Eating too much can easily cause getting a sore throat. Raisins, the rich nutrients and sugars in raisins are essential for the body. In particular, the fiber in raisins can prevent fructose from being converted into blood fat in the blood, greatly reducing the risk of heart disease. The minerals, vitamins and amino acids in it are very effective in regulating energy. Black bean porridge When it comes to nourishing the kidneys, our first thoughts are black beans, black rice, etc. In fact, in addition to nourishing the kidneys, black beans can also nourish blood and qi, regulate menstrual blood, promote blood circulation, promote diuresis, dispel wind, and detoxify. Black beans are rich in protein and carbohydrates, which greatly provide the nutrients needed by the human body. |
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