What are the dangers of fake sweat steaming during menstruation?

Steaming is a leisure activity originated in South Korea and has gradually become a health care method in China. Regular sweat steaming is very helpful to women's health. However, women's menstrual period is a very special period. Some women choose to sweat steam at this time, perhaps to allow the body to detoxify better, but they are worried that it will cause harm to the body. So, what are the dangers of sweat steaming during menstruation?

1. Susceptible to wind, cold, dampness and poison

If female friends do sweat steaming during menstruation, they are likely to be infected with wind, cold, dampness and toxins, which will then damage their health. This is because the pores of the human body will be in an open state during sweat steaming, and after the sweat steaming is over, once the human body is suddenly exposed to cold stimulation, it is easy to be invaded by the cold air. Female friends have a cold constitution, and they are easily infected by wind, cold, dampness and toxins under the erosion of cold air.

2. It can easily cause obesity rebound

Sweat steaming can effectively consume the heat in the human body, thereby achieving the effect of slimming and weight loss. Therefore, many female friends also want to lose weight through sweat steaming during menstruation. However, they do not know that sweat steaming, while consuming body calories, will also make people hungry easily, and then female friends' appetite will increase greatly. If they eat a lot due to excessive hunger after sweat steaming, it will easily cause obesity rebound.

3. Cause physical exhaustion

Female friends may also suffer from physical exhaustion if they sweat during menstruation. This is because a lot of collective energy is consumed during the sweat steaming process. For female friends with weak constitution and malnutrition, sweat steaming during menstruation may cause collapse and fainting. Therefore, it is not recommended for ladies to do sweat steaming in the near future.

In fact, sweat steaming has certain benefits to the human body, but it is generally not recommended for female friends to do sweat steaming during menstruation, so as to avoid physical exhaustion and cold infection, or cause obesity rebound. For female friends, even if they are eager to detoxify and lose weight through sweat steaming, they should avoid sweat steaming during menstruation to avoid various adverse consequences.