What causes abdominal pain after period?

For many women, menstruation is a physiological phenomenon that causes great torture to the body, because many women cannot avoid abdominal pain symptoms before or during menstruation. Abdominal pain during menstruation is a normal physiological phenomenon. At this time, women should avoid strenuous exercise, otherwise it will aggravate the symptoms of abdominal pain. But what are the factors related to abdominal pain after menstruation?

What causes stomach pain after menstruation?

Generally speaking, slight lower abdominal pain before and after menstruation is a normal phenomenon, which is mostly caused by pelvic congestion. But if the pain is more severe, dull pain in the lower abdomen after menstruation is not normal. This symptom is mostly related to pelvic inflammatory disease. Lower abdominal pain after menstruation does not rule out the possibility of other gynecological inflammations, including acute endometritis, acute salpingo-oophoritis, pelvic peritonitis and acute pelvic cellulitis. It is also seen in sexually transmitted diseases such as gonorrhea. This type of sexually transmitted diseases includes gonococcal infection and chlamydia infection, which often relapse and cause fallopian tube pyosalpinx in severe cases. There are many reasons for lower abdominal pain after menstruation, which is often accompanied by lumbar pain and increased vaginal discharge. It is common in chronic inflammation of the reproductive organs, endometriosis, adenomyosis, pelvic congestion and psychological pelvic pain.

How to treat abdominal pain after menstruation

1. Adjust your lifestyle. Go to bed early and get up early, pay attention to menstrual hygiene, and eliminate the fear of menstrual tension;

2. Exercise conditioning. Do more exercise to improve your physical fitness. Walking or engaging in other moderate exercise before your period can make you more comfortable during your period.

3. Diet adjustment. Pay attention to nutritional supplements, avoid raw, cold and irritating foods, and eat more vegetables, fruits, chicken, fish, etc.;

What should you pay attention to during menstruation

1. Menstrual blood can easily breed bacteria, so during menstruation, you should pay more attention to local cleaning. However, you cannot use any shower gel, soap or lotion. Just use warm water to prevent the chemical ingredients from reducing the local ability to resist bacteria.

2. You must not have sex during menstruation, because the local resistance to bacteria decreases at this time. Sexual intercourse is likely to lead to more invasion of foreign bacteria, and even ascend to affect the pelvic cavity, fallopian tubes, etc., causing gynecological diseases.

3. During menstruation, you may experience a feeling of heaviness and distension in the waist and abdomen. At this time, do not beat your waist. This practice will not only fail to relieve the pain, but will make the pelvic congestion worse.

4. Do not drink coffee, strong tea, or alcohol during menstruation, otherwise these stimulants will aggravate the discomfort during menstruation. The diet should also be light and avoid spicy food.

Menstruation and leucorrhea are matters of concern to every female friend. Improper or untimely handling will lead to some gynecological diseases, such as uterine disease, fallopian tube disease, etc. Therefore, the editor recommends that you must pay more attention to it in daily life, and go to the hospital for examination as soon as possible if there are any problems with the body.