The reason why women's face is swollen when they wake up

Many women will find that their faces are swollen when they wake up in the morning. After the face is swollen, the whole person looks not in a good mental state, and even makeup cannot cover it up. There are many reasons why women have swollen faces when they wake up in the morning. If female friends want to be in good condition the next day, they should not do certain things to avoid affecting their image due to bad condition.

1. Overview

Many times we all have this feeling, that is, when we wake up in the morning, we feel that our face is swollen, especially women. At this time, we will want to know what the reason is, why our face is so swollen, and what can be done to alleviate this situation, then let me tell you next! In fact, it is mainly because of irregular daily life, too much pressure in life, and often staying up late and not getting enough rest that lead to this.

2. Steps/Methods:

1.

First of all, it is because we often stay up late and lack sleep, or we drink too much water and eat too many snacks before going to bed at night, especially salty foods, which can also cause facial swelling when we wake up the next morning. These are all things that need attention.

2.

Secondly, this phenomenon on the face is called idiopathic edema, or edema caused by poor blood circulation. Facial edema often occurs in people with poor blood circulation and metabolism. The resulting effect is the deterioration of the blood circulation system, so you must pay attention to it.

3.

Finally, we can use hand massage to relieve the swelling. Press the front of the ear with the thumb of one hand, press the temple with the other four fingers, and use the middle finger of the other hand to massage the skin around the eyes from bottom to top, and finally press the temple. This is very effective.

3. Notes:

There are many reasons for facial swelling, but the most important one is that we often stay up late, or due to some special reasons. Therefore, in our daily life, we must pay more attention to rest and don’t put too much pressure on ourselves.