How to do 3-minute facial yoga?

Modern women are becoming increasingly aware of skin care, so we can effectively delay the appearance of wrinkles. But without realizing it, you find that your age has suddenly increased. What has changed your facial contours? The answer is: Relax! I just realized that the face also needs moderate exercise to keep it firm. At this time, more and more women choose yoga as their way to keep their skin smooth and firm. Then let us learn facial yoga massage care together.

Loose fine lines, gravity battle Most women tend to pay too much attention to wrinkles and spots and regard them as signs of aging. In fact, after the age of 30, it will become more and more obvious in the mirror that the pores on the forehead, cheeks and both sides of the nose begin to take on an oval shape. This is a sign that the skin's elasticity has decreased and it has begun to sag.

The main reason for sagging skin is the loss of elasticity of the dermis. Collagen and elastic tissue fibers are present in the dermis, which change with age, reducing texture and content. At the same time, the hyaluronic acid under the skin will slowly disappear. At this time, the skin lacking collagen will become loose and lose elasticity, and the skin will naturally become loose and weak. In the early stage, the pores begin to expand and the skin loses elasticity. In the later stage, the facial contour also begins to slowly change.

There are many causes of relaxation

In addition, there are many other factors that lead to sagging. For example, as we age, hormone secretion in the body begins to decline, and subcutaneous fat is gradually lost, causing the skin to lose support and gradually become loose. Of course, we cannot avoid the effects of gravity on the skin. The speed of skin aging varies depending on individual constitution, mental stress, exposure to sunlight, smoking and environmental pollution. Successful anti-aging care requires the coordination of maintenance habits, life and exercise habits.

Maybe you think that fighting sagging is a maintenance task that you need to do after the age of 30, but if you look closely at yourself now, you will find that your contours are tight and your skin is plump when viewed from the front; your cheeks are upturned and there is no double chin; and the contour line from the jaw to the edge of the ear is clear. Whether you look down or up, your facial contours are tight and clear? Perhaps you have regretfully discovered that a certain part of your facial contour has begun to sound the alarm. Fortunately, sometimes the sagging is still in a false period. Effective repair and firming products can improve the phenomenon of skin sagging, inhibit the formation of fine lines, and restore the skin to a smooth state. The latest research results have found that the stratum corneum has the functions of barrier function and moisturizing function. The maturation of the keratinized outer membrane that influences the barrier function and the production of natural moisturizing ingredients all originate from this. By promoting the maturation of the cornified outer membrane, the stratum corneum is in good condition, the lipids of the cells are arranged regularly, the barrier function is improved, moisture is locked in, and the skin is helped to maintain an ideal state.

This is how to do facial yoga. Do you understand it? In fact, yoga is a very good way for women to shape their bodies. Nowadays, many people have chosen this method to maintain their figure. Are you moved? Why don’t you do it quickly?