Do girls grow after their period?

Girls can still grow taller after menstruation, because menstruation has no effect on changes in height. Moreover, menstruation only means that girls have entered puberty, their breasts will begin to develop, and the secondary characteristics of women will appear. However, the development age of girls can reach 20 years old. At the same time, girls have different physiques and the development time is also different, so we must teach girls the correct understanding of hygiene knowledge during the menstrual period.

Do girls still grow taller when they have their period?

1. Can you still grow taller after menarche?

When a woman starts menstruating, it means she has entered puberty. Since each woman's body develops at a different time, the time of the first menstruation will also be different. It is understood that women's first menstruation is generally between the ages of 9-19. It is normal for women to have menstruation at this stage. It is wrong to say that women will stop developing when they have their first menstruation. Women can continue to develop and grow taller after their first menstruation. Generally speaking, a woman's height is basically determined when she is around 18 years old.

2. How much can you grow after menarche?

Every girl has a different physique, so how much taller she can grow after her menarche depends on her individual physique. Generally speaking, she can grow about 3-7 cm taller after her menarche. Of course, she can grow taller. The specific amount of height growth depends on the woman's individual physique.

3. How to grow taller after menarche

1. Calcium supplement

Many girls want to grow taller so they will supplement calcium after their first menstruation. Of course, human bones are mainly composed of calcium, so proper calcium supplementation is very necessary. In addition to taking calcium tablets, girls can also try to eat more foods high in calcium.

2. Exercise moderately

If girls want to grow taller after their menarche, they might as well increase their exercise appropriately, such as skipping rope, kicking shuttlecock, swimming, playing basketball, high jumping, etc., which are very effective in helping bone development.

Can you still grow taller if you have precocious puberty?

Precocious puberty in children refers to the appearance of secondary sexual characteristics before puberty, which is disproportionate to age, and the promotion of physical development. It is generally believed that girls develop breasts before the age of 8 and have their first menstruation before the age of 10; boys develop secondary sexual characteristics before the age of 9, accompanied by rapid physical development, which is called precocious puberty.

Can you still grow taller if you have precocious puberty? To be precise, precocious puberty is an endocrine disease. So far, more than 90% of the cases of precocious puberty admitted to most hospitals are girls. Of course, this does not mean that boys have a gender advantage in this disease. On the contrary, among the only 10% of precocious boys, most are caused by tumors, which requires parents to pay more attention.

The biggest impact of precocious puberty on children is their height. Because children with precocious puberty develop physically earlier and their epiphyses heal earlier, although they are taller than children of the same age at the beginning, their height is ultimately lower than that of normal people. Children with typical true precocious puberty often do not reach 150 cm. Many children with precocious puberty actually enter puberty early. Their height can grow rapidly for a period of time, but the growth period is relatively short, which means that puberty is shortened. Therefore, in order to prevent precocious puberty from affecting final height, active treatment is required once it occurs.