The fetus is not completely stable in the early stages of pregnancy, so pregnant women need to pay more attention to their daily life and diet. Milk tea is a very common drink in our lives. Pregnant women in the early stages of pregnancy should try not to drink milk tea, because milk tea contains a lot of sweeteners and caffeine, which can easily cause harm to the fetus and stimulate the normal development of the fetus. Can I drink milk tea during early pregnancy? Pregnant women should be careful in the early stages and try to drink milk tea. Because many milk tea shops use saccharin instead of honey because it is cheaper than honey. Cyclamate is a synthetic sweetener that contains no nutritional value, but excessive consumption of cyclamate can damage the human liver and nervous system, especially for the elderly, pregnant women and fetuses with weak metabolic detoxification abilities. In addition, milk tea also contains a large amount of trans fatty acids, which increase the risk of cardiovascular disease and are more harmful to pregnant women. The black tea ingredients contained in some milk teas can affect the development of the fetus. Black tea contains 2%-5% caffeine. Every 500 ml of strong black tea contains about 0.06 mg of caffeine. Caffeine has a stimulating effect, which can stimulate the fetus to increase fetal movement and even harm the growth and development of the fetus. What happens if a pregnant woman drinks milk tea? If it is traditional handmade milk tea, pregnant women can drink some because it contains natural ingredients. However, most milk teas sold on the market contain a lot of additives. If pregnant women drink it, it will not only cause harm to themselves, but also cause considerable harm to the fetus in their belly. Milk tea contains trans fatty acids. If mothers consume too much food containing trans fatty acids, it will affect the health of the baby. Infants can passively ingest trans fatty acids through breast milk. They are more likely to suffer from essential fatty acid deficiency than adults, which affects their growth and development. The high sugar content in milk tea can easily cause obesity in infants and young children, affecting their development and height. The pigments, flavors, and trans fatty acids it contains can affect intellectual development and even cause poisoning if consumed in large quantities and over a long period of time. Even the milk tea in many milk tea shops contains stimulants, which are additives that have great side effects on the fetus. The side effects after pregnant women consume it can be imagined. Although there are many varieties and flavors of milk tea, good milk tea is smooth and rich because it is made from fresh milk and black tea. However, in order to save costs, small vendors on the market and cup milk tea in supermarkets often use inferior tea powder and creamer instead of tea leaves and milk, so pregnant women are advised to drink it with caution. This is also responsible for the health of the pregnant woman herself and the fetus. What are the dangers of drinking milk tea for pregnant women? 1. The black tea in milk tea will affect the development of the fetus Some milk teas contain black tea ingredients, and the caffeine content in black tea is relatively high, which has a certain stimulating effect on the nerves, will stimulate the fetus to increase fetal movement, and even harm the growth and development of the fetus. However, it is beneficial for pregnant women to drink tea appropriately, but it must not be excessive or too strong. If you drink too much strong tea, it may cause anemia during pregnancy and the fetus may also suffer from congenital iron deficiency anemia. The various ingredients contained in tea are beneficial to the human body, including tea polyphenols, aromatic oils, minerals, proteins, vitamins and other nutrients. If pregnant women can drink 3-5 grams of tea every day, especially light green tea, it can enhance heart and kidney function, promote blood circulation, help digestion, and prevent pregnancy edema. Green tea is rich in zinc, which can promote fetal growth and development. 2. Cyclamate damages the liver of pregnant women Cyclamate, also known as sodium ethylaminosulfonate, is usually referred to as honey water by merchants. Because it is cheaper, saccharin is often used in milk tea instead of honey. Cyclamate is an artificial sweetener with no nutritional value. However, consuming too much saccharin can harm the human liver and nervous system, especially for the elderly, pregnant women and children with weak metabolic and detoxification abilities. Some saccharins on the market even illegally contain Glauber's salt and industrial magnesium chloride, which can cause poisoning if consumed for a long time. 3. Fruity powder is a chemical additive that affects the intelligence of the fetus Fruit-flavored powders basically do not contain any fruit ingredients, and most of them rely on adding pigments, flavors, sweeteners and thickeners to enhance color and flavor. For example, papaya flavor, taro flavor, etc., all come from the pigments and flavors in this fruit powder. Excessive absorption of pigments, flavors, etc. can cause great harm to the liver, kidneys and other organs of the human body. Chemically synthesized pigments are more toxic, laxative and carcinogenic to the human body. If pregnant women consume foods containing fruit-flavored powder for a long time, it will affect the intelligence of the fetus and may even cause poisoning. 4. A large amount of trans fatty acids in tea can induce cardiovascular disease As the name suggests, milk tea contains a certain amount of milk. What is the nutritional difference between the "milk" in pearl milk tea and real milk? Milk tea lacks calcium, B vitamins, and vitamins A and D, and has a very low protein content. "Milk has nutritious ingredients, but milk tea has almost none of them. Instead, it contains a lot of sugar, saturated fat and trans fatty acids. Trans fatty acids increase the risk of cardiovascular disease, and milk tea is even less suitable for pregnant women. Although the nutritional value of milk tea is not high, it tastes better than milk and milk powder, and is fragrant, smooth and not greasy. This is a major achievement of the modern oil industry and one of the reasons why milk tea is attractive. |
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