What are the signs of an impending period?

In normal times, menstruation is what we often call period. Every woman will have menstruation, but because each woman's physical condition is different, the physical signs before menstruation are also different. We can usually judge whether we are about to have menstruation based on these signs. When menstruating, there are many aspects that need to be paid attention to. If you don't pay attention during menstruation, it is easy to get sick.

What are the signs of an impending aunt?

1. When menstruation is about to come, many healthy women will feel uncomfortable and their personality will change. At this time, women themselves will know that their period is about to come, and they will generally feel headaches, irritability, anger, etc. These are called pre-menstrual discomfort.

2. Premenstrual syndrome usually occurs 7 to 14 days before menstruation, is most severe 2 to 3 days before menstruation, and disappears or is significantly alleviated after menstruation. Discomfort is multifaceted and varies from person to person. Some women have more prominent edema, some women have more obvious breast pain, and some women mainly have mental symptoms. Sometimes, several symptoms coexist and therefore vary in severity.

3. Edema usually occurs one week before menstruation. Edema may also occur at other times and worsen before menstruation. Weight gain due to edema. Edema may also be accompanied by headache, runny nose, heaviness in the lower limbs, abdominal distension, constipation, etc. Breast pain can occur before or after menstruation. There are small nodules in the breasts, which are painful to touch. The pain becomes better after menstruation, but reappears before the next menstruation.

4. The main symptoms before menstruation are: There are obvious changes in leucorrhea before menstruation, and the most obvious symptom is the increase of leucorrhea. Before menstruation, the pelvic cavity becomes congested and the blood flow to the cervix and vagina increases, so more leucorrhea is secreted than usual.

5. When the period is approaching, the discharge may be a little pink, and then gradually turn into blood, which is menstruation. After the menstruation is over, the blood flow in the uterus and vagina returns to normal and the leucorrhea also decreases. In this case, increased vaginal discharge is normal because it is caused by the influence of estrogen. It is also normal to have increased vaginal discharge at other times, such as before intercourse or after pregnancy.

For adolescent women, in addition to the above-mentioned conditions, menstruation may be accompanied by other conditions. At this time, you should pay attention to controlling your emotions and maintaining an optimistic mood. You should understand that this is a normal physiological phenomenon. Don't worry too much and don't have any burden on your mind. In terms of diet, light food should be the principle.