During the breastfeeding period, every mother will have some worries, and these worries need mothers to learn to relieve. The amount of milk during breastfeeding is determined by the mother's physical condition. If the mother has too much milk, she can drink barley tea, which can prevent breast pain caused by excessive milk. It can also squeeze out the milk and then give it to the child as a backup food. All the nutrition of babies comes from their mothers' breast milk, so if mothers want to promote the development of their babies, they must have sufficient breast milk. However, many mothers have too much milk, and their babies simply cannot finish it, and there is also obvious swelling. What should we do at this time? In fact, we should also master the correct method. Let's take a look at how to reduce too much milk? 1. Use a chest binder First wrap your breasts tightly with cloth, or use a suction device to suck out a little when your breasts swell, and then wrap your breasts tightly with cloth. If you don't feel breast swelling, then you don't need to worry too much. Do not breastfeed at this time to avoid stimulating breast secretions. 2. Drink malt Go to a regular Chinese medicine store to buy it. Malt should be made with vinegar, otherwise the effect will not be very good. Buy an appropriate amount of malt and hawthorn and take decoction, which can effectively reduce the phenomenon of excessive milk. 3. Eat some chili peppers If you want to reduce the amount of milk, you can eat some chili peppers appropriately, or add some chili peppers when cooking. Choosing this method will be more effective in weaning and can effectively reduce the phenomenon of excessive milk. 4. Drink barley tea Drinking barley tea can also effectively reduce milk supply, but the phenomenon of reducing milk supply is different for each person, so it depends on the person. Some people may have no milk at all after drinking barley tea. 5. Stop taking the lactation soup In addition, the mother has too much milk, so the supplementary food should be controlled. It is recommended that mothers stop or reduce fish soup and tofu soup, which can effectively reduce the phenomenon of excessive milk. 6. Reduce the number of feedings This is because when the baby is fed more, the number of breast stimulations will also increase. The mother's body will think that the baby's milk is not enough, so it will secrete more milk for the baby to eat. If the number of feedings is reduced, the phenomenon of excessive milk can also be improved. 7. Reduce the number of milking times The reason for reducing the number of times you feed your baby is the same, which is to reduce the stimulation to breast milk, thereby reducing breast milk production. Expressing milk for a long time will allow breast milk to be more supplemented. Why can barley tea reduce milk production? Women should avoid eating barley malt during pregnancy and lactation because it can stop lactation or reduce milk secretion. When using barley malt to stop lactation, it is important to note that too small a dosage or too short a germination period may affect the efficacy. Taking unsprouted barley not only has no effect on stopping milk production, but can increase milk secretion. Barley tea is a whole grain, very mild, and drinking some light green tea can also protect against radiation! Nothing is harmful to the body as long as you don't drink too much. You should still pay more attention to it when you are pregnant, drink more water, eat appropriate amounts of fruits, meat, and vegetables. Don't buy canned drinks for pregnant women, as they are processed. Buy the ones that are fried one by one and then boiled in water. You can cook it repeatedly, or you can buy bagged ground powder and cook it. |
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