Although every baby develops differently, the time when pregnant women experience fetal movement will also be different. But under normal circumstances, pregnant women will gradually feel the presence of fetal movement around 5 months. At the same time, when pregnant women are in the 22nd week of pregnancy, they will also clearly feel signs of fetal movement. So for pregnant women in the 22nd week of pregnancy, how does fetal movement manifest? 1. The feeling of fetal movement At 22 weeks of pregnancy, the fetal movement may feel like flowing water, some may feel like butterflies flying, some may feel like a pulse beating, etc. These feelings vary from person to person. 2. Methods of maintaining the fetus 1. Pay attention to a balanced diet and a reasonable meal combination. Eat more nutritious foods such as natural calcium and high protein, and eat more fresh vegetables and fruits to supplement the vitamins needed by the body. This will not only help the baby's healthy development in the mother's belly, but also help the pregnant mother to get timely replenishment of nutrients. 2. In normal times, avoid high-tech products with strong radiation or watch computers less, because long-term exposure to things with strong radiation will affect the baby's healthy development. 3. Pregnant women should not overwork, try not to do strenuous exercise, or put too much pressure on themselves. They should ensure that they have enough sleep and develop good sleeping habits. 4. Learn to control your emotions and always keep yourself in a good mood. Don’t be depressed or irritable, because the mother’s bad mood will also be brought to the baby and affect the baby’s healthy development. 5. When going out, you need to pay more attention to safety to avoid collisions or falls that may lead to miscarriage. |
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