How can women get more water

During sexual intercourse, women's lower body will also have certain secretions, which are mainly for increasing lubrication. Since each woman's body sensitivity is different, the amount of secretion is also different. However, for a small number of women, if the secretion is too little, it will actually have a certain impact on the experience of sexual life. So how can women increase their vaginal secretions if they have too little?

Before sexual intercourse, you must caress more to increase the secretion of love fluid and promote lubrication. The clitoris is the most sensitive part of a woman and should be used well. To add a little interest, you can stimulate it more during intercourse to see if you can stimulate the Bartholin's glands to secrete more love fluid. If necessary, you can go to the hospital's gynecology department to see if there is any inflammation.

The reason why women have less water below is because the vaginal glands secrete insufficiently and the moisture is insufficient, which leads to vaginal dryness. The conditioning methods are: 1. Appropriate supplementation of estrogen and progesterone. You can take ethinyl estradiol and norethindrone under the guidance of a doctor, or you can place ethinyl estradiol vaginally for intermittent use, every 3-5 days.

2. Appropriate supplement of vitamin B2. You can take vitamin B2 tablets orally or eat more foods containing vitamin B2, such as milk and dairy products, animal liver, egg yolk, eel, carrots, etc.

3. Use moisturizing care products. You can use feminine care liquid and moisturizing products and apply them appropriately to the vulva.

4. Actively treat inflammation and chronic diseases. If you suffer from vaginitis, chronic hepatitis, chronic nephritis, diabetes, hypothyroidism, etc., vaginal secretions will be significantly reduced and you should receive symptomatic treatment.