Women have menstruation every month, which is a normal physiological phenomenon. However, menstruation can bring many complications, such as pain in the back of the head and abdominal pain. This is mainly caused by lack of rest during menstruation and uterine cold. Pain in the back of the head during menstruation is a neuralgia caused by lack of rest during menstruation. This symptom requires women to massage their head and apply hot compresses to relieve the pain. 1. First of all, we should prevent this headache. We should pay attention to our diet before and after menstruation and eat some foods that help relieve hormones, such as milk, vegetables, oysters, etc. Tofu is the best. Try to eat less ham, canned food, and cold drinks. These are the big causes of headaches, so try to eat less. 2. Next you should go to the hospital for a check-up to see what the problem is. This will not only be more effective but also save you from being too nervous. I suggest you take a photo to check your cervical spine. Check if there is any problem with the cervical spine. If it is a problem with the cervical spine, then treat the cervical spine. 3. If it is not a problem with the cervical spine, it may be caused by the sudden increase or decrease of estrogen. It is recommended to take fen and naproxen or ibuprofen, which are the first choice drugs for relieving headaches. Note: Women should be good to themselves. Do not use cold water before and after menstruation. Use warm water instead and avoid cold drinks. Being good to yourself is also being responsible to your loved ones. You should eat more tofu in your daily life and cook it in different ways. Eating tofu is very good for women. |
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