Does the uterus need detoxification?

The uterus is also an important reproductive organ that constitutes the female reproductive system. If there is any pathological problem with the uterus, it will affect a woman's normal fertility. More and more women have begun to pay attention to body detoxification, because it can reduce the burden on various organs of the body and promote the normal operation of the body's circulatory system. So does a woman's uterus need to be detoxified regularly?

What are the methods to detoxify the uterus?

1. Simple vaginal exercise gymnastics: Stand with your left and right toes turned inward as if you want to inject strength into the vagina. Imagine that you are wearing tight underwear to shrink your abdomen, cross your hands in front of your chest, and let your vagina be in a relaxed state. Take a deep breath and exhale slowly for about 5 seconds. Gradually let your lower abdomen sink again, so that your vagina feels as if it is being pulled up. Breathe slowly and relax. Repeat the same sequence 5 times. Once you get used to moving your vagina, it doesn't matter if you don't cross your arms across your chest.

2. Change your diet to speed up blood flow: During your menstrual period, you can actively consume black foods, such as black sesame seeds, seaweed, seaweed and black plums.

3. Sanitary napkins remind you not to be lazy: Sanitary napkins should be changed every time you go to the bathroom, or every 2-3 hours.

How to take care of your uterus

1. According to a survey, if you masturbate more than three times, the possibility of uterine disease and harm will increase significantly. If artificial insemination is repeated many times, it is easy to cause uterine infection, cervical or uterine adhesions, leading to secondary diseases.

2. Don’t indulge in promiscuous sex. When you have an excessive sexual life, especially one with multiple men, your uterus will be the first victim. If sexual intercourse is unclean, pathogens can enter the uterine cavity through the vagina and cause endometrial infection.

3. Strictly prevent uterine prolapse. If you do not pay attention to rest after giving birth, and often squat to work or do heavy work, the abdominal pressure will increase, and the uterus will shift downward along the vagina from its normal position.

The uterus is very fragile and needs to be well protected. Learn how to detoxify the uterus and how to detoxify the uterus in daily life. After the uterus is detoxified, you can give the uterus some time to recover before you can have your own children. Nowadays, pregnant women are very careful during pregnancy. Therefore, the child’s growth environment should also be taken into consideration.