The best time for women to lose weight by cupping

Cupping for weight loss is a weight loss method that is popular among many people nowadays. Cupping can effectively reduce body fat and achieve the effect of slimming and body shaping. Of course, cupping for weight loss also requires attention to choosing the best time, otherwise the weight loss effect will be greatly affected. Next, I will introduce to you the best time for girls to use cupping to lose weight!

1. The best time to do cupping for weight loss

1. Afternoon

First of all, the most recommended time for cupping to lose weight is in the afternoon. In the afternoon, our body is in a relatively relaxed state. If we perform cupping before resting, it can quickly break down some excess fat in our body.

2. Evening

In addition, we can also do cupping before going to bed at night. When sleeping at night, the whole body will be more relaxed, so the meridians inside the body will be easily connected through cupping, which will naturally accelerate the body's metabolism.

2. The principle of cupping for weight loss

Cupping for weight loss mainly uses the powerful suction force of cupping to fully open the sweat pores, accelerate the discharge of toxins and waste from the body, and through the suction of local parts, it can dredge the meridians, balance qi and blood, adjust the endocrine system, accelerate blood circulation and lymph circulation, promote gastrointestinal motility, thereby improving digestive function, speeding up the body's metabolism, increasing heat production and fat consumption, and can reduce both surface fat and excess fat deep in the body, thereby achieving the goal of rapid weight loss that is safe, healthy, and does not harm physiology.

3. Precautions for cupping to lose weight

1. People with anemia or heart disease cannot lose weight.

2. People with skin allergies, rashes, and eczema should not lose weight (excess hair should be shaved off).

3. The menstrual period cannot be reduced. You don't want to lose weight before your period because water, salt and sodium are stored in your body. You can lose weight only after your menstruation is over. You can lose weight even without cupping during menstruation.

4. Constipation and unwillingness to lose weight (regulate the body first and then lose weight).

5. Don’t want to lose weight due to cold or diarrhea.

6. Excessive fatigue, getting angry and unwilling to lose weight.

7. People over 50 have slow metabolism and are unwilling to lose weight.

8. For those whose menstruation has stopped, weight loss will be slower.

9. Obese people all suffer from imbalance of yin and yang.

10. People with high expectations should not lose weight, especially those who want to shape their body. It is very likely that they will not achieve their goal but will be left with scars from cupping, irregular menstruation and sunken eye sockets. In short, unless you are hopelessly fat, you can give it a try.