Can I wear short sleeves after the full moon in summer?

It is a tradition in my country for women to sit in confinement after childbirth. It is a period of time for the mother's body to rest and recover after the birth of a child. Confinement after childbirth is an issue that most mothers attach great importance to, because if the confinement period is not done properly, it will have a certain impact on future health, so confinement after childbirth is very important. When it comes to its importance, mothers must pay attention to the details of confinement. So, can I wear short sleeves after the full month of confinement in summer?

Can I wear short sleeves after the full moon in summer?

In fact, you can wear short sleeves after 30 days of confinement, as you are already out of confinement. But please note that if you want to go out, you still have to wear long sleeves and long pants to avoid the effects of wind and cold, because after all, your body is very weak when you just leave confinement.

Things to note when you are having confinement in summer

1. It is a normal physiological phenomenon for mothers to sweat a lot after giving birth. At this time, the body eliminates the water added during pregnancy in the form of sweat. You should wear long sleeves, long pants and thin socks to avoid wind irritation on your joints. If the weather is hot, you should also reduce the amount of clothing appropriately according to your own situation. Never cover yourself up blindly to avoid heatstroke.

2. It is best to choose some milk powder, multivitamins or calcium tablets specially for pregnant women. During the confinement period, you should eat more nutritious and easily digestible foods, and drink plenty of water to ensure sufficient milk supply and promote rapid recovery of the body.

3. When the weather is hot, you can use air conditioning, fans or hand fans. The indoor temperature should be kept at around 26℃, which is suitable for the new mother to feel comfortable. But be sure to avoid direct blowing on the mother and baby. It is recommended to turn on the air conditioner in the living room and open the door of the mother's room. When the humidity in the air is too high, the dehumidification function of the air conditioner can be used.

We all know that women will sweat after giving birth. If it is summer, it will be very difficult for women to recuperate after giving birth. However, it is best for mothers not to wear short sleeves during the confinement period, as it is easy to catch a cold. After just giving birth, the body is still relatively weak. If you catch a cold, you have to take care of the baby while the wound has not yet healed, which is really painful.