How to increase milk supply when milk suddenly stops flowing

Breastfeeding is the healthiest way to breastfeed and it is also a guarantee for babies. Many women will insist on breastfeeding, but as the baby grows up, the baby's appetite will also increase, and the breast milk may not be enough. At this time, women need to eat some foods that can help with milk production, or some foods that can increase milk production. So how to increase milk production if the milk suddenly stops?

As a breastfeeding mother, one of the most worrying issues is that the milk supply suddenly stops. You worry that the milk supply is not enough to meet the healthy growth of the baby. If you find that your milk supply is low, you need to learn some methods to increase milk production. New mothers may not know much about these aspects. So, let’s take a look at how to increase milk production if milk production suddenly stops.

1. When the baby is sucking on one breast, you can pinch the other nipple with your hand, because the milk flow is together. If the baby cannot suck the milk flow, he will get less milk. Gradually, the milk will come naturally without squeezing, and the milk will be enough for the baby to drink.

2. In addition, the mother’s psychological factors also have a great impact. She must have confidence in herself and believe that she can breastfeed her baby. Then, you can learn more about pregnancy knowledge, be careful not to overwork yourself, rest more, and drink more water.

3. If the mother suffers from anemia and insufficient qi and blood. So, it needs to be replenished in time. Only when the mother's body is well can there be enough milk for the baby to drink. Drink soup to replenish blood, for example: Four Red Soup, the main ingredients are wolfberry, red dates, brown sugar, red beans, etc. You can cook more and drink it as water.

4. Eat some lactation-inducing vegetables and soups in moderation, and eat more nutritious foods on a daily basis. You can drink more milk, fish soup, chicken soup, etc. Of course, staple foods are also indispensable.

5. It is very important for the baby to suck milk continuously. Sucking more times can promote the secretion of milk. You can also use a breast pump to suck milk. And if the baby is small, you must suck out the remaining milk when the milk cannot be finished. This will ensure that the baby will always have enough milk to drink in the future.