Whether menstruation is normal is very important for women, because abnormal menstruation indicates that women have certain gynecological problems. For example, many women start bleeding from their lower body a few days after their menstruation ends. This may indicate that they have a gynecological disease, and in this case they need to go to the hospital for treatment in time. Here are some things to note for patients with gynecological diseases! 1. Avoid sitting still for a long time Almost everyone knows that the habit of sitting for a long time will lead to poor blood circulation, but what is more important is that women who sit for a long time have poor ventilation in the perineum, obstructed blood circulation, and are more prone to infection. 2. Avoid using sanitary pads for a long time Many women think that using sanitary pads can avoid direct contact between the vulva and underwear, which helps keep the vulva environment clean. This idea is very wrong, because long-term use of sanitary pads can easily lead to poor ventilation of the vagina and cause infection. Therefore, it is recommended to use sanitary pads only in the short period when menstruation is about to end or is about to arrive. 3. Don’t use vaginal wash blindly When many women feel discomfort in their genitals, they usually go to the pharmacy to buy vaginal wash. In fact, frequent use of vaginal washes can cause great damage to the vaginal environment and may lead to worsening of vaginitis. Although there are many kinds of bacteria in the normal vagina, it does not cause disease because of the ecological balance formed between the vagina and these bacteria. If you pay too much attention to hygiene and clean your vagina with lotion every day, you will destroy the ecological balance of the vagina and it will be detrimental to the growth of lactobacillus. Once the balance of the vagina is broken, other pathogenic bacteria can become dominant and cause inflammation. Therefore, women should use the lotion under the guidance of a doctor. 4. Don’t diet too much Research by relevant experts shows that girls need body fat to account for at least 17% of their body weight for menarche to occur, and body fat must reach at least 22% of their body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly. |
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