Will staying up late every day delay menstruation?

Will staying up late every day delay menstruation?

Many women have irregular menstruation. Some have their periods early every month, some late every month, and some even only come once every two months. Will staying up late for a long time cause delayed menstruation? How will it cause delayed menstruation? What are the reasons? Does delayed menstruation have any impact on the human body? What are the ways to prevent delayed menstruation?

Will staying up late for a long time cause delayed menstruation?

Women who often stay up late or suffer from insomnia, and reverse their day and night habits will change the body's original biological clock, thereby causing chaos in the body's life rhythms. This kind of confusion will cause a series of endocrine imbalances, imbalance in growth hormone metabolism and production, and an unbalanced state, thus affecting women's ovulation cycle. Once the ovulation cycle is disrupted, menstrual disorders may occur, which will disrupt estrogen metabolism.

Some women suffer from multiple tumors, such as uterine fibroids, uterine wall diseases, breast diseases, etc., which are closely related to abnormal metabolism of estrogen and estrogen. Excessive estrogen levels can easily lead to uterine fibroids and breast diseases. Therefore, once a woman's endocrine system is unstable, she is prone to cancer and affects her health.

Women who stay up late for a long time and have a reversed day and night lifestyle will cause the metabolism of growth hormone secreted by the pituitary gland in women's bodies to be disordered, and the metabolism of growth hormone will also be disordered. In this way, the growth hormone that controls women's mood will also be in a state of continuous fluctuation, causing women to be under too much pressure, have a bad mood, and be easily angry and upset, which will affect women's work, daily life, and endocrine system. If things go on like this, the problem will become more and more serious, and such women are very prone to decline.

Female friends should avoid staying up late if possible. You really have to stay up late, and try to make up for the sleep you get during the day, and adjust your body clock as needed.

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