What to do if you have hemorrhoid bleeding after childbirth

Postpartum hemorrhoidal bleeding is a problem that many postpartum women will encounter. This will actually have a great impact on them and will also bring a lot of inconvenience to their daily lives. Therefore, postpartum body care and maintenance are very important issues. The following is to understand the phenomenon of hemorrhoidal bleeding in women after childbirth, how to deal with and solve it, and help themselves reduce damage.

Although this is a problem that many women will encounter after childbirth, we cannot ignore it easily. If we want to better ensure our health and reduce this kind of harm, we must pay attention to our daily diet and regulate it through diet therapy.

Keep bowel movements smooth, prevent habitual constipation, and avoid long-term use of laxatives. Participate in physical activities regularly and avoid sitting or standing for long periods of time. Keep the anus clean, wash it frequently with warm water, and change underwear frequently. Moderate sex life and pay attention to the cleanliness and hygiene of sexual intercourse. Drink more boiled water and eat more vegetables and fruits, especially vegetables rich in fiber, such as celery, cabbage, spinach, loofah, banana, etc. You can also eat pig intestines and black fungus regularly. When bleeding occurs, it is advisable to eat more day lily, coriander, purslane, white fungus, etc. Pay attention to food hygiene and avoid overeating. Avoid spicy, greasy, and warm foods

We recommend that you pay attention to your diet:

1. There must be an appropriate amount of fiber in the diet.

2. Eat a certain amount of vegetables and fruits every day. Eat an apple on an empty stomach in the morning and evening, or eat 1-3 bananas before each meal.

3. The staple food should not be too refined, and some coarse grains should be eaten appropriately.

4. Drink a glass of light salt water or honey water on an empty stomach in the morning, and massage your abdomen or turn your waist to allow the water to vibrate in the stomach and intestines to enhance the laxative effect. You should drink plenty of cool water throughout the day to help lubricate the intestines and promote bowel movements.

5. Engage in appropriate physical activities and strengthen physical exercise, such as supine leg curls, deep squats, and cycling, which can strengthen abdominal movements, promote gastrointestinal motility, and help defecation.

6. Massage your abdomen before going to bed every night and develop a habit of regular bowel movements.

7. Keep a good mood and have a regular life.

The above is an introduction to some methods of treating postpartum hemorrhoidal bleeding in women. From these introductions, we can understand that if we want to better solve this problem, it is generally recommended to pay attention to our daily diet in life, because only by regulating through diet can we better ensure our health.