The place where the egg and sperm combine is the fallopian tube, which is also the place where the fertilized egg is formed. So the egg waits for the sperm in the fallopian tube. The sperm enters the vagina and can survive for three days. If it does not encounter the egg within three days, the sperm will die and be discharged. After the egg and sperm combine, they will enter the uterus to form an embryo for development. So if you want to conceive, it is best to have sex during the ovulation period. Where does the egg wait for the sperm? The fallopian tube is where the egg and sperm meet and where the fertilized egg is formed. After the egg is fertilized, the fertilized egg divides while continuing to move to the uterus and eventually embeds itself in the endometrium. There are so many sperms that a man ejaculates into the vagina at one time, of which only about 1 million sperms can reach the uterus; and of the sperms that reach the uterus, only about 1,000 can choose the right direction and reach the opening of the fallopian tube where the egg is discharged; finally, only 100-200 sperms can reach the upper part of the fallopian tube, which is the fertilization site. How to improve sperm quality 1. Choose high-quality protein foods: Protein is the main raw material for sperm production. You should eat more protein-rich foods, such as lean meat, dog kidneys, eggs, fish, shrimp, crabs and soy products. 2. Eat more foods rich in arginine: Arginine is a necessary component for sperm formation. You can eat more foods rich in arginine, such as cuttlefish, octopus, yam, fresh fish, sea cucumber, crab roe, black fish, tendon, etc. Foods that can supplement sperm: multiple vitamins, foods rich in sex hormones, and various minerals and trace elements. 3. Supplement multiple vitamins: Vitamin A, vitamin B, vitamin C, vitamin E, etc. are the raw materials for producing sperm and semen, which can regulate gonad function and enhance sperm power. These vitamins are widely found in animal liver, vegetable oils, green leafy vegetables, carrots, peas and fresh fruits. Lianshengshengjing tablets can improve the secretory function of the prostate, fight inflammation and infection, supplement trace elements, and are useful for improving sperm motility. 4. Appropriately increase the intake of foods rich in sex hormones: sheep kidney, pig kidney, dog testicles, bull whip, chicken liver, eggs, etc. are rich in sex hormones. 5. Intake of various minerals and trace elements: Due to different eating habits and the influence of certain diseases, some people often have insufficient supply of trace elements such as calcium, phosphorus, iron, iodine, and zinc. See above for where the egg waits for the sperm. If you want to prepare for pregnancy, in addition to going to the hospital for a check-up, you should also strengthen your physical exercise. You can participate in some sports you like and make friends with like-minded people. Maybe you will develop a good habit of exercising from then on, so that your body will be healthier and your immunity will be improved. |
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