Upper back pain in early pregnancy

After pregnancy, women's physiological changes are different in different pregnancy periods. In the early stages of pregnancy, many women will experience some pregnancy reactions. In the second trimester, some women may feel a hard and tight feeling in their abdomen. Of course, in the later stages of pregnancy, different physiological changes also occur. Some women also feel back pain. What is the reason? Next, let's talk about the topic of back pain in early pregnancy. Let's talk about: What is the reason for back pain in early pregnancy? How to treat back pain in early pregnancy?

What is the reason for back pain in early pregnancy? Back pain in early pregnancy mainly refers to discomfort in the position of the back. In some cases, the back will continue to involve our waist, causing discomfort. Back pain in early pregnancy is a normal part of pregnancy. It is caused by the continuous growth of the uterus, which causes the center of gravity of the pregnant woman's body to move forward. This allows women to maintain body dynamics by tilting their shoulders and head back. Such a posture can easily cause the spine of the body to bend forward, which will cause discomfort in the back, that is, it will cause back pain.

How to treat back pain in early pregnancy? When this kind of pain occurs, the expectant mother needs to adopt a side-lying position when sleeping or lying down to rest. Also, be careful not to stand up or walk for a long time, and don't always stay in a fixed posture. Frequent changes in posture are helpful to improve the feeling of soreness in the north. You can also do proper massage on the back, which can also relieve pain.

As mentioned above, we know that the feeling of back pain in early pregnancy is a normal pregnancy reaction that occurs during pregnancy. Women do not need to worry too much, especially they should not squat all the time, and should do appropriate exercise and fitness as much as possible within the scope of their own interests. If your back pain is severe, you need immediate treatment.