Early pregnancy abdominal distension

After early pregnancy occurs, female friends will feel their lower abdomen bloating, which will be accompanied by signs of bleeding. These are very common clinical manifestations of early pregnancy. Female friends should remain calm at this time and go to the hospital for detailed examinations in time. They can take some medicines to improve the symptoms and have regular prenatal checkups. If any abnormal reactions of the fetus are found, they can be dealt with immediately.

Be careful to avoid infections during early pregnancy, especially viral infections. If a pregnant woman contracts rubella in early pregnancy, it will cause congenital heart disease, microcephaly, sensorineural deafness, intellectual disability, etc. in the fetus. If a pregnant woman has a severe cold in the early stages of pregnancy, it may cause cleft lip in the fetus, cytomegalovirus inclusion virus, hepatitis B virus, etc., which can cause miscarriage or deformity of the fetus. Therefore, pregnant women in early pregnancy should pay attention to hygiene, go out less or visit less, avoid contact with sick people, and prevent the spread of various diseases.

Secondly, you should be in a good mood and relax your mind. If you have pregnancy reactions in early pregnancy, they will generally return to normal after 3 months as long as they are treated correctly. In order to avoid or reduce gastrointestinal discomfort such as nausea and vomiting, you can eat small meals frequently, pay attention to a light diet, and avoid greasy and spicy foods. But you must insist on eating, otherwise it will affect the health of pregnant women and is not conducive to the development of the embryo.

Pregnant women can eat sour foods, such as bayberry, citrus, vinegar, etc., to increase appetite and help digestion. Sometimes you can also take some vitamin B complex and vitamin C or calcium supplements to supplement its nutrition. Vitamin B6 may reduce pregnancy reactions. Do not take "antiemetics", "secret recipes" or "folk remedies" indiscriminately to avoid adverse consequences.

During the early stages of pregnancy (the first 3 months), avoid prolonged exposure to computers (more than 40 hours per week). If you must use the computer, get up and go outside or to the window to breathe fresh air for 10 minutes every hour. Wearing radiation-proof clothing is also an option.

Pay attention to nutrition. During pregnancy, you should strengthen your nutritional supply and eat more foods high in protein and vitamins. Especially foods rich in B, such as carrots, kelp, rapeseed, cabbage and animal liver.

In the early stages of pregnancy, almost every pregnant woman will experience early pregnancy reactions such as nausea, vomiting, aversion to greasy food, preference for sour food, fullness in the upper abdomen, and constipation. The following methods can be used to alleviate the symptoms of early pregnancy reactions.

1. Keep a happy mood. You can try to divert your attention and relax yourself. You can go to the park, view flowers and enjoy the scenery to alleviate the symptoms of pregnancy. At the same time, stick to eating, a healthy and reasonable diet is for the healthy development of children.