What causes constipation during ovulation?

What causes constipation during ovulation?

I believe many people have heard of constipation. It usually occurs among middle-aged and elderly people. It is very painful due to the digestive ability of the stomach and intestines and various reasons. The ovulation period is something that every girl has to go through every month. There are many things to pay attention to during the ovulation period, but have you ever heard of constipation during ovulation? If constipation during ovulation period, will it have any bad effects on the body?

1. What is constipation during ovulation?

1. There is generally no direct relationship between ovulation and constipation. The occurrence of constipation may be related to factors such as irregular diet. This should be treated with laxative drugs in time. You can choose aloe vera capsules and other medicines. Spicy and irritating foods should be avoided.

2. The ovulation period can be calculated according to the menstrual cycle. It is generally counted from the first day of the next menstrual period. Counting down 14 days or subtracting 14 days is the ovulation day. The 5 days before ovulation, the ovulation day, and the 4 days after ovulation, the sum of these three times is the ovulation period.

3. For example, if the menstrual cycle is 30 days, and the first day of this menstruation is September 1st, then the next menstruation will be October 1st. Counting back 14 days from October 1st, September 17th is the ovulation day. The ovulation period is 5 days before ovulation, ovulation day, and 4 days after ovulation, which is the ten days from September 12th to September 21st.

Normally, a woman's ovaries release a mature egg every month. If you have sex during this period, your chances of getting pregnant will be greater. However, it does not necessarily mean that conception will occur successfully.

2. Causes of constipation

1. Spleen and kidney deficiency and cold: Elderly people who have been ill for a long time have kidney yang deficiency and yang qi stagnation. A slight cold will lead to spleen and kidney yang decline, cold stagnation and qi stagnation, intestinal weakness, and difficulty in defecation. The constipation caused is cold constipation.

2. Insufficient body fluid: People with weak constitution, deficiency of both Qi and blood have internal injuries to the spleen and stomach. In addition, they drink less water, and their large intestine is unable to move. The deficiency of blood and body fluid causes the large intestine to lose moisture and nourishment, resulting in dry intestines and hard stools, which is called constipation.

3. Internal accumulation of dryness and heat: Diet that is too spicy or stimulating, excessive intake of greasy foods, and excessive use of warm tonic products can cause excessive yang to burn yin, damage body fluids in the stomach and intestines, and cause dryness and heat in the intestines, damage to body fluids and constipation. This type of constipation is also called heat constipation.

4. Qi stagnation: People who are depressed, sit for long periods of time and have little exercise, and are in a bad mood often have Qi stagnation. The large intestine transmits slowly, and waste is retained inside the body, causing constipation, which is called Qi constipation.

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