Will your belly feel bloated during pregnancy?

In real life, many women will easily experience bloating after pregnancy. This is because the gradual growth of the fetus in the early stages of pregnancy leads to the weakening of gastrointestinal digestive function, or the gradual growth of the uterus easily compresses the internal organs. This can easily cause pregnant women to have bloating in the belly and nausea. You can perform appropriate abdominal massage to relieve the feeling of bloating.

Does pregnancy cause bloating?

In fact, a woman's gastrointestinal digestive function gradually weakens after she becomes pregnant, because at this time the body's functions need to transport the greatest energy to the physical and mental development of the child. Therefore, if you overeat during pregnancy, it is easy to cause abdominal distension. To relieve abdominal distension, try to improve your exercise ability. Try not to take digestive tablets with digestive ingredients or do abdominal massage.

After a woman becomes pregnant, her body functions will change, and she will naturally experience a series of uncomfortable symptoms. The most common symptoms range from nausea and vomiting in early pregnancy to frequent urination, and abdominal distension in the middle and late stages of pregnancy. Is this within the normal range?

1. During pregnancy, because most of the body's nutrition and nutrients are supplied to the fetus to develop its nerves and blood vessels, women's digestive function will weaken. Therefore, if you eat too much or lie down immediately after eating, it will cause abdominal bloating, which is caused by weakened digestive function.

2. During pregnancy, although women's appetite increases, they should try to eat less greasy foods, such as common foods that are rich in starch or fat. Eating too much will cause abdominal discomfort and bloating. This is also a sequelae of the stomach and intestines being unable to digest these carbohydrates.

3. Many people have a nutritional misunderstanding. They always think that they should eat more after pregnancy. As long as they can eat, they can eat more. In fact, this is a wrong concept. After pregnancy, especially in the early stages of pregnancy, you must pay attention to your diet control. If you overeat after the early stages of pregnancy, it will of course cause indigestion.

If pregnant women feel stomach discomfort and bloating during pregnancy, they should undergo reasonable diagnosis and treatment. Remember not to use abdominal massage to relieve abdominal discomfort. Also, do not easily take lozenges with stomach-strengthening and digestion-promoting ingredients. Some of these medicines are not suitable for pregnant women. If you feel bloating, you can increase some exercise appropriately. The most common exercises include brisk walking or climbing stairs and walking. As long as the amount of exercise is sufficient and not too much at a single time, there is absolutely no harm to pregnant women.