The main areas where menstrual acne appears are the forehead and chin. At this time, acne is caused by endocrine disorders. We need to avoid eating irritating and fried foods. We also need to pay attention to diet and regular work and rest time. It is best not to wear makeup during this period to avoid skin allergies. It is normal to get acne during menstruation, and we just need to make reasonable adjustments. Where it may appear: forehead, chin, or even extend to the neck. What to do when you get acne during your period During menstruation, the skin becomes more fragile due to acne, so it is necessary to give the skin better protection. And it should be noted that you cannot eat irritating food during menstruation, and try to eat less fried food. It is best to eat a light diet. At the same time, during menstruation, you cannot choose skin care products that are too irritating. Try to choose those with a mild texture. Secondly, you must remove makeup even if you are tired at night, because cosmetics will put a great burden on the skin during sleep. Why do I get acne during my period? It is normal to get acne during menstruation because the hormones in people's bodies will change at this time, so people are prone to acne and dull skin during menstruation. Also, during menstruation, women's bodies are detoxified, especially hormonal factors. Under such circumstances, keratinocytes will swell, causing pores to become clogged, thus causing acne. There are many people who love beauty. For them, acne on the face is intolerable, so people attach great importance to this situation and hope that their skin will be in better condition. Therefore, during menstruation, you must pay attention to the skin on your face. At the same time, during menstruation, after acne appears on your face, you must not squeeze the acne with your hands, because this practice will easily leave acne marks, and the acne will get better later. |
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