Pregnancy calf pain

During pregnancy, the pregnant woman's body is very fragile. She cannot work hard for a long time, nor can she stand or walk for too long, otherwise it is easy to cause edema in the legs, which will then cause leg pain. Calf pain is likely caused by poor blood circulation. During pregnancy, you should massage your calves regularly to promote blood circulation, which can effectively relieve pain. What should I do if I have calf pain during pregnancy?

You should supplement calcium if you have calf pain. Try taking calcium tablets at regular intervals and in regular amounts. Get more sun exposure and eat more bone soup, crucian carp soup and lean meat. Drink more milk, as milk is the safest and most effective way to supplement calcium. Milk is rich in calcium, which is natural milk calcium and is easily digested and absorbed by the human body. The diet is also diverse, and you can eat some of the food even if it doesn’t taste good. You can try taking some Diqiao or Leli Calcium, and apply hot compresses and massage appropriately at ordinary times. In addition, in the later stages of pregnancy, the fetus grows significantly larger, and there may be compression pain due to the heavy burden. Generally, it will get better after delivery, so pay attention to rest.

Considering the later stages of pregnancy, weight gain and increased abdominal weight may cause lower limb pain or even edema after activities, which may also be caused by calcium deficiency. In the later stages of pregnancy, reduce the amount of activity, pay attention to more rest, get more sun, increase nutrition, and pay attention to prenatal checkups. If necessary, you can try calcium supplements.

It is estimated that the possibility of gout is high, and you should go to the hospital to check your blood uric acid as soon as possible. Avoid alcohol and greasy food three days in advance. On the fourth morning, check blood uric acid on an empty stomach and also check rheumatoid factor. However, gout often starts with pain in the toe bones, which can wake people up in the middle of the night. If gout and rheumatism can be ruled out, and if calf pain is accompanied by cramps, then it is calcium deficiency and you can just take some calcium tablets appropriately.