Hot feet at night

If girls experience hot and dry soles of their feet when they sleep at night, it may be caused by yin deficiency and internal heat. At this time, patients with yin deficiency and internal heat will experience increased heat in their hands and feet, which will cause the patient to feel irritable. Lily Solid Gold Soup can be used to relieve the symptoms. Now let us understand the causes and treatments of hot feet in women at night and relieve this symptom in time.

Why do women have hot feet at night?

If women often feel their feet are very hot and dry when they go to bed at night, and even their sleep is affected, it may be caused by Yin deficiency and internal heat. Yin deficiency and internal heat often cause the hands and feet to become hot. In severe cases, the heat will be unbearable and needs to be adjusted in time. It can be improved through diet therapy, and eating foods that nourish Yin and replenish Qi can assist in treatment. Yin deficiency internal heat is also known as Yin deficiency fever. It is mainly caused by the inability of water to control fire and the fever symptoms caused by the deficiency of Yin fluid in the body. Symptoms often include heat in the five hearts, red cheeks, dry mouth and throat, thin and rapid pulse, red tongue with little coating, weight loss, hot flashes and night sweats. The treatment focuses on clearing heat, nourishing yin, and reducing fire. This type of patient is suitable for eating more Lily Solid Gold Soup or Artemisia annua and Biejia Soup.

What are the clinical manifestations of Yin deficiency and internal heat?

Patients with yin deficiency and internal heat often experience hot palms and soles. Their palms and soles are hot when they sleep at night, and they feel severe heat and dryness. There may also be symptoms of liking to eat cold food and drink cold drinks. Dry throat, nausea, bitter taste in the mouth, and dry mouth often occur, and it is also easy to have night sweats, restless sleep, and nocturnal emission.

The common symptom of patients with Yin deficiency and internal heat is fever. Not only will they have a low-grade fever, where the body temperature is not high but the skin feels hot, but they can also have a high fever and induce bleeding. For example, subcutaneous bleeding is caused by yin deficiency and internal heat. Severe patients are prone to pale complexion, fatigue, palpitations, dizziness, dry stool, reddish and yellow urine, thin and rapid pulse, thick and greasy tongue coating, etc.

What kind of food is suitable for people with Yin deficiency and internal heat?

1. Bird's nest is mild in nature, sweet in taste, and has the function of replenishing qi and yin, especially lung yin, making it an excellent tonic. It is most suitable for people with yin deficiency, especially those with lung yin deficiency, such as tuberculosis, bronchiectasis, pulmonary emphysema, senile tracheitis and chronic bronchitis.

2. Lycium barbarum is mild in nature, sweet in taste, and has the effect of nourishing yin and prolonging life, especially for the symptoms of liver and kidney yin deficiency, such as weakness in the waist and knees, dizziness, blurred vision, tinnitus and deafness. It is better for treating night sweats, consumptive cough caused by lung yin deficiency in tuberculosis, thirst caused by yin deficiency in diabetes, etc.