Reasons why women are violent

If female friends have violent tendencies, they must pay more attention to their emotional changes. If the fluctuations are too great, they should take some therapeutic drugs to control their emotions, and they also need psychological counseling. This mental illness is difficult to treat, and many people have not been able to be completely cured after a long time, and their condition may even become more serious.

In this context, nutritional intervention for prisoners could become a “natural cure” to correct an at-risk brain.

Nutritional interventions supplemented with cognitive behavioral therapy are likely to help not only prisoners, but also aggressive children and people who exhibit antisocial behavior. "Fish oil and omega-3 fatty acids can improve brain structure and attention, and perhaps (people with violent tendencies) need to correct brain function in order to get the instructions to regulate emotions."

Although it is unclear how much omega-3 fatty acids and fish consumption is effective in preventing antisocial behavior and recidivism, researchers suggest that 1 gram of omega-3 fatty acids per day or eating fish 2 to 3 times a week may be the optimal amount.

In fact, everyone has a desire to conquer, and as long as there is a desire to conquer, there will be a tendency towards violence. This is due to human’s primitive instinct (because human beings have evolved from a primitive society where the strong prey on the weak). But with the progress of mankind, the level of civilization has improved dramatically, and laws and morals have effectively restricted the arbitrary occurrence of violence.

The daily living habits of some criminals before committing crimes are generally as follows: not eating in the morning, sleeping in until noon, drinking 4 to 5 cups of sugary milk coffee for lunch, and then eating some French fries, an egg, and two slices of bread; and drinking 3 to 4 bottles of beer in the evening. In addition, these people also smoke 20 cigarettes a day. Therefore, sleeping in and skipping breakfast can also lead to violent tendencies.

Appendix: An aggressive young man's recipe

-Breakfast: No (sleeping)

-Around 10 am: No food (sleeping)

- Lunch: 4 to 5 cups of coffee with milk and 2.5 tablespoons of sugar

- Around 3 p.m.: 3 to 4 cups of coffee with milk and 2.5 tablespoons of sugar

- Afternoon tea: French fries, eggs, ketchup, two slices of bread, 5 cups of tea or coffee with milk and sugar

- Dinner: 5 cups of tea or coffee with milk and sugar, 20 cigarettes, about £2 of sweets, cakes, and if the money is enough, 3 or 4 cans of beer.